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  1. 01-24-2007, 09:59 AM #1
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    paddy155
    paddy155 is offline Member
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    what veggies are a must ?

    What veggies are a must guy's and how much should a bodybuilder be looking to consume daily ?
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  2. 01-24-2007, 10:13 AM #2
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    The amount depends totally on your daily calorie consuption and the type of diet you are on...bulking or cutting.

    the best veggies I like for either are sweet potatoes,
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  3. 01-24-2007, 12:20 PM #3
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    I like throwing green veggies in a lot. The less you have to prep a veggie the better it is imo for filling you up and also for fiber. So corn is not on my list for example. I like green beans, peppers, brocolli, spinach etc.
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  4. 01-24-2007, 12:45 PM #4
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    Nark eats coconuts, is that a veggie?
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  5. 01-24-2007, 01:03 PM #5
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    Quote Originally Posted by I**mfkr
    Nark eats coconuts, is that a veggie?

    I believe its a fruit.

    Eat your greens!
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  6. 01-24-2007, 10:22 PM #6
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    LMAO!! Nark is fruity.
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  7. 01-24-2007, 10:24 PM #7
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  8. 01-27-2007, 07:05 PM #8
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    ^^ bastards
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  9. 01-27-2007, 07:10 PM #9
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    stayinstacked
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    had 3 slices of veggie lovers pizza today, so that was my intake for the day!!!!
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