whats the best pre workout food for u?
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whats the best pre workout food for u?
Oatmeal, whey protein, and splenda mixed together with a hand blender.
Its quick, easy and effective.
That's exactly what I do.Quote:
Originally posted by Outshined
Oatmeal, whey protein, and splenda mixed together with a hand blender.
Its quick, easy and effective.