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  1. 09-16-2002, 12:09 AM #1
    10wheeler's Avatar
    10wheeler
    10wheeler is offline Associate Member
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    the best pre workout food

    whats the best pre workout food for u?
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  2. 09-16-2002, 10:01 AM #2
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    Outshined
    Outshined is offline Junior Member
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    Oatmeal, whey protein, and splenda mixed together with a hand blender.
    Its quick, easy and effective.
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  3. 09-16-2002, 10:48 AM #3
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    kizer_soce
    kizer_soce is offline Retired Moderator
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    Originally posted by Outshined
    Oatmeal, whey protein, and splenda mixed together with a hand blender.
    Its quick, easy and effective.
    That's exactly what I do.
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