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Just a quick message, any of you guys know what cheese has the most protein, i just was reading a artical that chedder is the highest with 25g of protein per 100g.
I know cheese has alot of fat but that doesn't matter as i naturally have hardly any body fat anyway.
Why would you want to have all that cheese?
Are you on a ketogenic diet?
Give us more information.:)
i love cheese!!!
really i don't know of much a diff. between different kinds. I just throw it on my meals if I need a caloric boost.
I thought broccoli was the highest per 100 grams??
I'm not on any type of diet i just try eating the right things and i have mash potato everyday twice aday and just thought i could add abit of cheese to it to add abit of flavour.
Broccoli may be the highest protein per 100g but i hate it and wasn't talking about that i just meant which cheese has the most protein in the cheese world.
i usally consume the holland cheese 100g has 10g pro 8g of fat taste good love it.
u might find a high pro cheese but it will taste like shhhit. just find one u like and stick with it.