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  1. 06-20-2009, 02:55 AM #1
    rummyjoe's Avatar
    rummyjoe
    rummyjoe is offline Junior Member
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    Bulking Diet Log

    My Stats as of 6/19/06
    21 years old
    5'11''
    178lbs
    16% body fat (estimate)
    Training for about 6 months
    Goal: Gain 10-15lbs of muscle mass in 12 weeks

    I am not using AAS since I have alot of work to do before I am at that level (thanks to Big for helping me realize that)
    Let me know if my goals are unreasonable or if I have a chance of achieving more then I hoped for.

    I will do my best to keep an accurate and up to date log everyday...



    I realize that my last meal was rather large. Today was poorly planned and I was trying to cram in all I had missed from my other meals.

    Alright tear into my diet and let me know what I should work on...

    I am also going to post my workouts, so check it out too!
    Last edited by rummyjoe; 06-20-2009 at 03:38 AM.
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