I can not stand the taste of vegetables, so what I did was go out and buy some V8 low sodium drink. Will this be as good as eating my veggies? If not there is no way I will eat veggies. Is there anything I can use to get the vitamins my body needs if the V8 does not work?
1 can has 5.5 fluid oz
30 calories 0 cal from fat
80mg sodium compared to the 330mg from regular V8
570 mg potassium
7g carbs
1g fiber
6g sugars
1g protein
Vitamin A 25%
Vitamin C 80%
Calcium 2%
Iron 2%
Ingredients: Tomato Juice, water, carrots, celery, Beets, Parcley, lettuce, watercress, spinach, and the other salts and sugars extra added BS.