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no morning carbs for you nark?
Just had an omelet, 1/2 cup egg beater, 5 egg whites, 1 yolk, slice of ham, handful of almonds, 1 cup asparagus, and two fish oil caps..
Quote: Originally Posted by Narkissos Today I had 2 scoops whey isolate + 5 whole (hardboiled) eggs. No carbs, fats?