Results 1 to 7 of 7

Thread: Lost 20lbs in 5 weeks with this diet

  1. #1
    Join Date
    May 2008
    Location
    Lift weights, eat steaks
    Posts
    1,779

    Lost 20lbs in 5 weeks with this diet

    Edit
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	cutting diet.jpg 
Views:	191 
Size:	242.0 KB 
ID:	102388  
    Last edited by GT2; 04-22-2010 at 11:15 PM.

  2. #2
    Bf% ???

  3. #3
    Join Date
    May 2008
    Location
    Lift weights, eat steaks
    Posts
    1,779
    Edit
    Last edited by GT2; 04-22-2010 at 11:15 PM.

  4. #4
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,572
    Thats a pretty descent squat number. Good job on your weight loss!!!
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

    Tips For Young Lifters


    MuscleScience Training Log

  5. #5
    Join Date
    May 2008
    Location
    Lift weights, eat steaks
    Posts
    1,779
    Edit
    Last edited by GT2; 04-22-2010 at 11:16 PM.

  6. #6
    Join Date
    Jun 2008
    Location
    R.I.P. T-MOS
    Posts
    4,944
    your eating 1500 calories??

    what do you think's gonna happen when you get off this cutting diet and start eating 2500-3000 calories like you virtually should be eating??

    it's not a healthy way to lose weight.. im not trying to flame or anything, congrats on it and all, it's not easy to eat that little...

  7. #7
    Join Date
    May 2008
    Location
    Lift weights, eat steaks
    Posts
    1,779
    Edit
    Last edited by GT2; 04-22-2010 at 11:17 PM.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •