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  1. 12-14-2009, 08:43 PM #1
    pravda
    pravda is offline Junior Member
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    fruit and vegitable proteins

    What do you guys think of this..
    Fruitarian Physique
    This guy looks pretty unhealthy. The big fruitarian movement doesn't really seem like a sound idea.

    TheProtein Myth Chris Califano
    this seems credible. this guy is looking pretty beefy from eating vegetable proteins.
    Last edited by pravda; 12-14-2009 at 08:45 PM.
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  2. 12-14-2009, 08:54 PM #2
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    Damienm05
    Damienm05 is offline Productive Member
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    Not all protein is created equal but as long as you get plenty of it, you don't need meat to get jacked. Regardless, I'm no professional BB and my arms are looking a lot better than that dude's in the second vid. If he's the epitome, f*ck that.
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  3. 12-14-2009, 08:56 PM #3
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    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    Humans were never designed to eat only plant matter. If we were we would have chambered stomachs like Ruminants do.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
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    Body building is a way of life..........but can not get in the way of your life.
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    No Source Check Please, I don't know of any.

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