My wife needs help!!!just had a baby!

hi my wife is arounf 175lb. she is 24. and had our little girl one month ago. she has been dieting very well, and doing alot of cardio, im not an expert at dieting because im always trying to bulk up, anyway, she is determined to start taking ADIPEX and im against it. ive taking clen before but i really dont like that idea either can someone help me with some advice. she is going to take a supplument regaudless but i need some idea of what would be safest, and idea's of good diets for women after having a baby? PLEASE ANY ADVICE IS HELPFUL..

congratulatz on ur new born, I'm sorry i am not an expert myself, I believe shortly u'll get a solid advice, but I think u need to give'em a lil bit more info to help u out the best possible way, the common thing, like height and BF, and i think in ur particular case if shes gonna breast feed, and how w/e she's intending to consume gonna affect the baby.
BTW, without even planning it, my wife actually lost weight DURING her 9 month of pregnancy, just by cutting junk food/soda altogether!

First off is she breast feeding?

Secondly she just ha a baby....give clean eating and exercise a try before jumping on the grand magic diet pill or fat burning carpet. Here's a good easy to follow plan for her IF SHE IS NOT BREAST FEEDING.

3 whole eggs/3 egg whites
1/4 cup oats
1/2 cup mixed berries
1/2 grapefruit

1/2 Myoplex Lite
1/4 cup oats

6oz tilapia
2 cups green leafy veggies
3oz sweet potato

1/2 Myoplex Lite
1/4 cup oats

6oz chicken
1/2 can black beans (rinsed)
2 cups green leafy veggies

1 scoop casein with water before bed

With this she needs to do cardio and start exercising more.

Quote:

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Originally Posted by big texan

first off is she breast feeding?

Secondly she just ha a baby....give clean eating and exercise a try before jumping on the grand magic diet pill or fat burning carpet

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^^^ this