I drink my eggs raw right before my oats when i get to work because... Well, I guess because I get lazy lol. Is this really bad? And is it likely I could get salmonella or something?
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I drink my eggs raw right before my oats when i get to work because... Well, I guess because I get lazy lol. Is this really bad? And is it likely I could get salmonella or something?
Are these whole eggs, or egg whites in a container? The latter are pasteurized and safe to eat/drink raw. I wouldn't personally do it with the former, although I know people who do and have never had a problem. You do risk salmonella poisoning however.
Note that the bioavailability of protein from raw eggs is less than that of cooked. Just keep that in mind.
Just whole and raw :) and yes i remembering reading about cooking them causing greater bio availability. But i believe it's very minimal...Quote:
Originally Posted by gbrice75
Thanks
Get pasteurized. Safer
Ya, I guess I might as well huh.Quote:
Originally Posted by Capebuffalo
Thanks
Son it's 2012 almost 2013. We got dem dere pasteurized egg whites. Drink em up!
lol!Quote:
Originally Posted by bp2000
Oh wow! Good to know I've been cutting myself short every morning. Thank you, I'm glad I asked about this.Quote:
Originally Posted by SteM
Take ur vitamins and say ur prayers.
Raw eggs are nasty going down. Never again. But if you really want, you can always boil or wash the outside of the egg. The shell is actually where the bacteria are.
But keep this fact in mind...Rocky drank raw eggs in Rocky I and ended up loosing to Apollo. In Rocky 2 we see him eating cooked eggs...and he ended up winning. So there you go. Cooked is better that raw.
Haha great point :)Quote:
Originally Posted by johnnylucifer
I wish I liked eggs. Its such a staple for breakfast food. I tried again this week. I got some egg whites with 80 oz of bison. Tried to put them both on fork but started gagging right away. They are so ****ing gross to me.
Ya I do it almost every single morning and I still gag on almost every egg. I guess I just need to start waking up a lil earlier to cook. Or start hard boiling them by the palette...Quote:
Originally Posted by Rwy
Wow... I could eat eggs with every meal.
Raw? That's gnarly.Quote:
Originally Posted by gbrice75
Pasteurised eggs are a really smooth texture. Barely taste of anything too. They make a protein shake nice and creamy. If you can handle the fact you ain't wasting 50% of the protein in them.
Read once the rate of salmonella from raw eggs is 1/20000. I just was off the outside and have never had a problem. Although I'm only on eg 19446Quote:
Originally Posted by hyphy_beast
Ok so I have few more to go as well then lolQuote:
Originally Posted by doc w
I remember when I was about 14 or 15 my dad and I were watching rocky.
"Hey dad have you ever eaten raw eggs before," "Of course son, I used to back in the 80's all the time."
Well i cracked 3 eggs into a glass and chugged.
never before has something came back up so fast
Now I makes sure to whisk the eggs lol
Any data to back up that you lose 50% if u eat them raw? If so I will nuke my egg whites then put them in my shake.
I actually found a way that I like to cook my eggs without doing them on a stove
I'm sure people have heard of this before
but i whip them up in a coffee cup an stick them in the mic for bout a minute and a half stirring occasionally
comes out damn good especially with some seasoning in there
I cook a cup (egg whites) in the microwave for 2min 15sec and eat them cook i love it wake up 5 mins early and your good to go also add ground beef and reduced fat ketchup 1carb 1g sugar its great!!!Quote:
Originally Posted by hyphy_beast
Just gave this a shot when I got to work this morning. Just added a lil sriracha and it was good to go! :) Don't know why I've been choking them down raw all this time...Quote:
Originally Posted by jklipouse