6 egg, 3 whole 3 white, bout 2 cups of brown rice maybe more ;)
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6 egg, 3 whole 3 white, bout 2 cups of brown rice maybe more ;)
Now hopefully a diet guru is around. Yes this "fast food". Pollo tropical...but brown rice chicken grilled pepper and onions.
Could this be a bad meal?
Attachment 145308
Tuna and mixed veggies.
1.1lbs of extra lean ground beef in a meat loaf.
3 chicken breast
Eggs and blueberries, with black coffee.
4 egg and turkey ground muffins
1cup cottage cheese
1 splenda
1/2 cup strawberry
Chickfila breast
4 mini buns
1/4 cup strawberries
2 coffees
Water
555
Brown Rice 4oz of Tilapia and some asparagus!!!! mmmmm YUM
slice of deli ham
small bananna
650/day
Cottage Cheese - Chili Chipotle.
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
Pwo shake for a killer leg session
Great workout here too
Pwo shake at 430
Ham and cheese sammy at 7
1850/day
Laugh my scrapple off
1 & 1/2 chickila strips
1/2 rice
1/2 cup tater salad
2222/day
coffee
preworkout shake
699/day
Well was gonna eat .5# lean ground beef. But cant freaking find it lmao. Must have thrown it away when I was empting groceries. ..no other explanation :/
So now its a cup of cottage cheese with peaches. Delicious but not a meal...
Eggs and oats.
10oz of grilled BBQ chicken, and 3/4 cup of oats and raspberries
pwo shake
1333/day
not much eatin goin on
must be a food shortage
Spaghetti and meatballs
Chicken broccoli and rice
4 oz baked ham
3/4 cup tster salad
1/3 cup creamed corn
1888/day
200g Kangaroo Mince
2 Egg Wholes
200g Egg Whites
Small piece pumpkin pie
2222/day
found out what the secret sauce was....chili sauce and jelly....I kno righ sound horrible but my god is it good
coffee
1 and 3/4 eggs
2.22 oz smoked sausage
1 toast
3/4 pat butter all day
350/day
coffee #2
gonna go for an early workout
375
Smoked Horse Sausage.
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
pwo shake yummeroo
1050/day
boiled chicken breast