hot tea
1222/day
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hot tea
1222/day
With Walden Farms Barbeque SauceQuote:
Originally Posted by JoshP8687
Sweetened With Splenda!
No Carbs, Sugar Free And Calorie Free!
100g Chinese roast pork, 100g cottage cheese.
Decided to have my weekly cheat meal a few days early and ate my fav fast food, Taco Bell. I actually feel a little sick now. Fml
[QUOTE=(Cock-Diesel);6491049]Decided to have my weekly cheat meal a few days early and ate my fav fast food, Taco Bell. I actually feel a little sick now. FmlOTE]
did/do u really enjoy it?
i also get sick from that place...but i dont enjoy it either
i always regret it but its usually a time when i'm stuck with a group that LOVES that place..thankfully its a once a year thing
LOVE good tex mex though...tijuana flats, chipolte...
1/4 pound beef hotdog at cosco
sauerkraut, onion, must, ketchup
2 oz coke
1777/day
2 chicken fajita wraps
some raspberry tea
I demolished my diet today. And now I sulk.
jumbo donair extra cheese
lol
it was so good...wish they toasted the buns though..the only think i would change...kinda chewy
just had a homemade burrito...pic coming..i kind of liked the way it looked
Attachment 137113
2200/day
1lb extra lean ground beef with 4tables spoons cayenne and a healthy squirt of mustard
Oh absolutely. I love that place. Before I started dieting correctly, I ate there at least 4-5 times a week. I just haven't had it in such a long time so it kinda got to me if you know what I mean.
Yeah same here man. I feel so guilty about that Taco Bell last night that I'm going to fast all day today.Quote:
Originally Posted by austinite
2 whole eggs, with one slice of toasted oat bread.
pro shake 45gr vanilla with banana and 1 T natty PB
black coffee.... *Cry*
Instead of start another thread, I thought I would pick the brains of the foodies here. I used the search function but couldnt find anything. Whats a good dairy alternative? I literally want something to just whiten my coffee or tea. We have a few things like Coffee-Mate but they're quite high in carbs. Almond milk? Or just man up and drink it black?
200g chicken breast with peppers and broccoli
if i wanted to be strict i guess i would drink just black and splenda and HAVE done so but funny u mention coffeemate...thats what i use...
i knew it had some cals but didnt know it was that high in carbs...what are we talking carb wise?
..we ran out a few days ago and have been splashing milk in like you mentioned...i always estimate my normally 25 calorie drink gets doubled
btw, having coffee right now and coffeemate is way better...must be bad
It has something like 9g carbs per serving, but you know what those servings are like, they're ridiculously small normally. But I have a 150g carbs/day, so 3-4 coffees is ~36g carbs, thats 20% of my daily allowance from my hot drinks :P
I always loved Coffee-Mate, its got such a great taste.
No lactose intolerance, im just trying zero dairy whilst cutting!
i hear you...i like that i have been losing a few pounds a month and i still have so much room for diet improvement...
i'm gonna read the coffeemate can and see exactly what i'm doing every morning..
i think you will learn to like the coffee black bro especially giving you a good conscience about it
i'm gonna go have a second cup and drink it black
Attachment 137133
Black coffee is much easier to get used to than black tea. Almond milk is pricey over here and you may struggle to find it unsweetened. Soya milk or oat milk are alternatives. Most soya milk curdles if you put it in cold, you'd need to warm it first.
Be interesting to see how you feel dairy free. I just dropped almost all gluten from my diet this week.
Attachment 137134
3 eggs
2 sausage
3oz oj
left half a piece of toast...sometimes i'll put natty pb on the rest...dont feel like stirring the new jar
700/day
2 hotdogs w/sauerkraut
handful of almonds
a couple newton fruit thins
Not really mate, it's only been 3 days and I was quite bloated after the weekend anyway. Bread is really convenient though. My trick is to exclude grains for 2 or more weeks then try eating some and see how it makes me feel.Quote:
Originally Posted by zaggahamma
yeh i figured it was early but the gluten thing is real interesting to me
yes it is real convenient...i only try to limit it...like i rarely will eat bread WITH dinner or with pasta...like when at a restaurant when salad is served 99% of the time i wont eat bread
good luck with it
Sweet potato mash with coconut oil...
Broccoli mash
Chicken with nandos garlic sauce and no fat mayo
http://i1230.photobucket.com/albums/...a168e99dd8.jpg