Turkey club
The pb and j
Now chicken salad
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Turkey club
The pb and j
Now chicken salad
First protein shake in a looooooong time
Just a scoop of vanilla Elite, some Vit d milk, and a dash of cinnamon
Few pieces of venison sausage and the last venison backstrap shish kabob
Prepping some baked speckled trout now
Quote:
Originally Posted by RaginCajun
Attachment 163795
Prepped!
Chicken, black rice, broccoli.
Plate of spaghetti and meat sauce
Lil parm sprinkled
Few strawberries
2020
Baked speckled trout, topped with onions, peppers, and bacon, all over some white rice
Attachment 163796
Cottage cheese with a lil protein powder and cinnamon
Fee'n up!
3 eggs, 4 strips of bacon, lil cheese, and 2 slices of 7 grain bread Scoop of protein powder and Vit d milk
1,022 cals
Chicken wings
Cocktail
Pwo zagga shake
1444 / day
Cottage cheese, protein powder, and cinnamon
.631 chicken boob
Black eyed peaa n snaps
Kiwi
Grapes
1850
Bran flakes round midnight
2222
FEE'd up
Black coffee lil stevia
2 slices of wheat bread, 2 eggs, 2 strips of bacon, and a lil cheese
Coffee and .631 of this
Lil fruit as well
Attachment 163837
Pre-work mix - Maxx Out 1/2 serving
unfortunately I couldn't abstain myself and I have an icecream right now...
Tuna sammy
800 / day
ReportedQuote:
Originally Posted by WordToPass
Grilled salmon
sauteed spinach
strawberries, watermelon, orange slice
sugar free soda
Cheesesteak footlong, chips, and a Powerade
Almond butter on Ezekial bread, protein shake with non-fat milk.
A cold brew
New York style meat lovers pizza!
Attachment 163856
Ate .316 of this yellow curry chicken n veg round 6
Round 10pm had .316 slice stuffed pizza
1360 / day
Forgot to post final meal
Was a zagga shake
1950/friday
Crackers and pepper jack cheese
Blendermix: Casein/whey protein, frozen spinach, oat, asparagus, banana, spirulina, pepper, turmeric, cinnamon, pinapple, cottage cheese, raw egg, pomegranate, oliven oil, lemon, raw red onion and raw cauliflower mixed in 1,5 littre water.
1/2 of it, rest the two next meals.
A slice of left over pizza and a half serving of pre workout stuff
Heading out in the woods today, doing work son!
half a bacon and egg sammy earlier lil coffee as well
now zagga shake pwo
888/day
Attachment 163858
Ate most
1250/ day
Drank 5 beers in the woods and big ole Gatorade
Now, 2 eggs, lil cheese, 2 slices of wheat bread, and some sausage