is it ok to eat chicken thighs or any part other than breast on a lean bulk?
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is it ok to eat chicken thighs or any part other than breast on a lean bulk?
Personally I eat nothing but breast whether bulking or cutting. However if the fat content in thighs work in to your total daily calories/macros I do not see why it would not be OK.
Little more fat in thighs, but little more protein too, iirc.
Barnyard BuZZared ! Eat everything, but the bones, butt, peck. and cluk
ok thanks guys. just thinking about cost.
^^ thisQuote:
Originally Posted by bikeral
the chicken thigh is by far one of my favorite pieces of not just chicken but meat! I freaking love em, but dont eat em a lot.. maybe i will again!
yea i know me too!
Chicken breasts here also. Actually I eat them year round now.
I eat a whole chicken on Sunday's
What would you guys consider to be a top five list for most important foods on a lean bulk?
did you read the stickie at the top?Quote:
Originally Posted by Synergy1
I stick to just the breasts.
The wife buys boneless thighs and I put some liquid smoke (prolly high in sodium), garlic, pepper, etc and grill them QUICK. Very hot grill and they don't take long at all. Cottage cheese and a couple of rum n cokes and ur good.
Quote:
Originally Posted by Synergy1
My list is:
Chicken Breast
Egg whites
Brown Rice
Oats
Veggies
I eat other stuff but those are my staples.