Tunafish is high in protein so I would like sum recipes also if I'm cutting can I use lowfat mayo for a sandwich???
Tunafish is high in protein so I would like sum recipes also if I'm cutting can I use lowfat mayo for a sandwich???
Yes, you can use a reasonable amount of low fat mayo with your tuna. Make sure it fits your macros.
Get some zesty salsa and give that a try, I get tired of the tuna and mayo thing. Salsa and then roll it up in a whole wheat tortilla.
I use tuna, light mayo, onions and celery then I lay it in a romain lettuce leaf and eat it.
when you take a natural food, like mayo, and make it low fat, pay attention to what they ADD to it when they pull the fat. In most cases, it's simple carbs.