diet help on TestProp/Tren/Mast Clen+T3 cycle

I am about to start this cycle
Test Prop 50mg eod
Tren A 75mg eod
Mast P 100mg eod
Clen 2 wk on/off
T3 pyramid upto 50mcg and back down to 12.5

Stats: 38 years old, 5'5", 185lbs, 13.5%bf
current diet: IBW 67kg x 38
2546 kcal
254g carbs / 42g
190g protein /31
84g fat / 14g

I started lifting about 6 years ago. I came from 116lbs. That said, this journey has been like no other.
This will be my first cutting cycle and i was wondering how much carbs/fats/protein you think i should consume. I know T3 is hell on muscle loss, so I want to be sure I don't do too little or too much. Is it ok to eat carbs throughout the day? Cycle carbs?

Though I am around 14% bf, I still have yet to fully see my abs. (i can see them but not how i'd like) 38 ****ing years and I think it's about time. Thank you so much for your help. Much appreciated!

Hi ..to everybody I first apologize for my English....I'm fro Palermo ,Sicily...and I need help from u guys....since u may have a lot experience....I'm 6'5'' 288 lbs...and I'm 47yrs old....I will like to get 260/264...more lean and muscular possible... I have 20 cc testosterone cypinate ....and animal pack and whey protein ....that is it....can u guys help me with my goal I need diet and work out program ..I don't know my body fat ..I have all fat in my torso very muscular arms and legs...I will guess my body fat 20% and is only around my waist...and lower chest. But my waist size is 38...this is only info I can get ..I'm retired so I have a lot time ..no to much money to spend in supplement ..any help and suggestion will be great help and appreciate ..thamks guys ..and I hope I herd from u soon ...ciao

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Originally Posted by panormus

Hi ..to everybody I first apologize for my English....I'm fro Palermo ,Sicily...and I need help from u guys....since u may have a lot experience....I'm 6'5'' 288 lbs...and I'm 47yrs old....I will like to get 260/264...more lean and muscular possible... I have 20 cc testosterone cypinate ....and animal pack and whey protein ....that is it....can u guys help me with my goal I need diet and work out program ..I don't know my body fat ..I have all fat in my torso very muscular arms and legs...I will guess my body fat 20% and is only around my waist...and lower chest. But my waist size is 38...this is only info I can get ..I'm retired so I have a lot time ..no to much money to spend in supplement ..any help and suggestion will be great help and appreciate ..thamks guys ..and I hope I herd from u soon ...ciao

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make your own thread

can u explain how?...I'm not sure are use this forum...what is a ''thread''...

and sorry u got pist off ..I don't mean ..I just tray to get info ...and is complicate for my English to use this forum....

Quote:

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Originally Posted by panormus

and sorry u got pist off ..I don't mean ..I just tray to get info ...and is complicate for my English to use this forum....

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this thing youre typing in is a "thread". you can start one of your own, this is someone elses. its rude to change the topic from the first post to what you need. start one of your own.. :)

thanks for the activity in the thread haha but can anyone provide any input? thx