Top 17 Nutrition Myths

[kelkel]

Courtesy of Examine dot com


https://examine.com/nutrition/10-awf...-by-the-media/

[-Ender-]

Thanks Kel. I like to see writeups that don't condemn eggs.

[DocToxin8]

Very seldom I read something like this and can agree to everything that's said.
But from my first glimpse i didn't see anything I disagreed with actually.

[kelkel]

That site is imho the best site of it's kind. Completely unbiased. Fascinating info throughout without bullshit.

[--->>405<<---]

Good link Kel

[kelkel]

Very seldom I read something like this and can agree to everything that's said.
But from my first glimpse i didn't see anything I disagreed with actually.

No doubt with your background it's hard not to pick out the BS that's so apparant in most publications.

[Back In Black]

Particularly enjoyed items 13-16

[kelkel]

Particularly enjoyed items 13-16

Now you're just forcing everyone to go back and look.......

[MuscleScience]

I agree with it mostly, I think HFCS is the devil and needs outlawed. Tons and tons of empirical data on its health effects.

[Back In Black]

Now you're just forcing everyone to go back and look.......

Lol, just my favourites. Nobody cares about what I like though.

[RaginCajun]

good one there.

should be taught in school

[--->>405<<---]

I agree with it mostly, I think HFCS is the devil and needs outlawed. Tons and tons of empirical data on its health effects.

Agree but I don't think the people making the laws give 2 fucks about our health.

[Mr.BB]

Sorry, but its poor article written for the general public.

It tells them what they want to hear.

Pink magazine language...

[Coffeehead]

Saw that thread the other day. Sol Orwell did the world a favor when he co-founded Examine. Best site for unbiased, science-based information on nutrition and supplementation.

[kelkel]

Sorry, but its poor article written for the general public.

It tells them what they want to hear.

Pink magazine language...

It's not pubmed. But I disagree that it's poor. It's just basic and to the point, designed for the layman.

[almostgone]

Courtesy of Examine dot com


https://examine.com/nutrition/10-awf...-by-the-media/

Going to check it out now. I find myself using that site a LOT for research on supps. Used it just last week for reading up on D-ribose; was interested in its effect on ATP production, and cardiac output. Very useful site.

[--->>405<<---]

It's not pubmed. But I disagree that it's poor. It's just basic and to the point, designed for the layman.

Def not poor. People love to over-complicate nutrition. It doesn't have to be like that. You don't need a degree in pub med to get lean and big.

BTW I like being a layman. There's already plenty of "experts" online with pub med (and the like) studies dying to get in a debate with you. I'm soo over it!

[Mr.BB]

It's not pubmed. But I disagree that it's poor. It's just basic and to the point, designed for the layman.

Def not poor. People love to over-complicate nutrition. It doesn't have to be like that. You don't need a degree in pub med to get lean and big.

BTW I like being a layman. There's already plenty of "experts" online with pub med (and the like) studies dying to get in a debate with you. I'm soo over it!

Yeah, but some the things are wrong.

Dont worry im not going to into "debunk mode"

[kelkel]

No worries B! Always enjoy your point of view regardless of the topic.

[songdog]

Good read bro thanks!

[Charlie67]

I just sent this to everyone in my address book who continues to tell me that I "eat funny" and "am lucky to just have good genetics".... Neither of which are true, sadly.

[tarmyg]

I think these guys are the best in the business honestly, I am happy to say I got a subscription there!