Thread: Over-Eating protein? Help!
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07-02-2017, 05:46 PM #1
Over-Eating protein? Help!
Im currently bulking @4150 Cals daily while on Test E
Cycle log: First Cycle Log - Test E
Current Weight: 95.5kg
Height: 6.1'
Diet: 45% carbs 30% prot 25%fats
Wich leads to 311g of protein daily. (Wich im following since day1 of this bulk).
Now my questions is: Should i keep going for 300+g of protein (according to my calorie intake) or should i lower prot intake and raise carbs/fats?
What are your toughs?
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“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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07-03-2017, 09:13 AM #3
Starting Weight: Monday 12th June 94.2kg
Weight Today: Monday 3rd July: 95.9kg
Total weight gained over 21 days: 1.700gr.
This is the comparisson according to my tracks; started with 94.2kg, and im 95.9kg (this morning).
From Monday 26th to Monday 3rd July: Starting weight: 95.4kg, weight today 95.9kg.
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“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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07-04-2017, 08:31 AM #5
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