Results 1 to 13 of 13
Like Tree7Likes
  • 2 Post By hardgainer1
  • 1 Post By MuscleScience
  • 2 Post By almostgone
  • 1 Post By RaginCajun
  • 1 Post By hardgainer1

Thread: SUSHI for Bodybuilding

  1. 07-10-2017, 08:35 AM #1
    hardgainer1's Avatar
    hardgainer1
    hardgainer1 is offline Senior Member
    Join Date
    Jul 2004
    Location
    Long Freaken Island
    Posts
    1,256

    SUSHI for Bodybuilding

    Found this great site with nutritional details on sushi rolls and pieces. Raw shrimp (sweet shrimp) has nice protein content. Shits expensive but hell, when in Rome...
    Sushi Calories and Nutritional Information
    MuscleScience and RaginCajun like this.
    Reply With Quote Reply With Quote
  2. 07-10-2017, 10:09 AM #2
    MuscleScience's Avatar
    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,630
    Blog Entries
    6
    Quote Originally Posted by hardgainer1 View Post
    Found this great site with nutritional details on sushi rolls and pieces. Raw shrimp (sweet shrimp) has nice protein content. Shits expensive but hell, when in Rome...
    Sushi Calories and Nutritional Information

    Nice, great info! Sushi is one of my great loves in life
    RaginCajun likes this.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.

    Depressed? Healthy Way Out!

    Tips For Young Lifters


    MuscleScience Training Log
    Reply With Quote Reply With Quote
  3. 07-10-2017, 10:18 AM #3
    almostgone's Avatar
    almostgone
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,399
    I f-in love sushi, sashimi, and Tataki, but it usually involves about an hours ride one way for me to find a decent place. Also, when it comes to exploring the different flavors and textures of sushi, I graze heavy.
    RaginCajun and MuscleScience like this.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
    Reply With Quote Reply With Quote
  4. 07-10-2017, 10:33 AM #4
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,628
    good find!!!
    MuscleScience likes this.
    Reply With Quote Reply With Quote
  5. 07-10-2017, 01:11 PM #5
    hardgainer1's Avatar
    hardgainer1
    hardgainer1 is offline Senior Member
    Join Date
    Jul 2004
    Location
    Long Freaken Island
    Posts
    1,256
    I am seriously going to try and incorporate sushi to my daily nutrition for lean muscle gain. Started today with a nice sushi lunch, salmon tuna yellow tail eel etc etc, seaweed salad. )
    Reply With Quote Reply With Quote
  6. 07-10-2017, 01:43 PM #6
    Ashop's Avatar
    Ashop
    Ashop is offline Anabolic Member
    Join Date
    Jun 2005
    Posts
    9,931
    Quote Originally Posted by hardgainer1 View Post
    I am seriously going to try and incorporate sushi to my daily nutrition for lean muscle gain. Started today with a nice sushi lunch, salmon tuna yellow tail eel etc etc, seaweed salad. )
    If you can eat it,,,its great for a bodybuilder/athlete for extra protein. I cant stomach the stuff myself.
    Reply With Quote Reply With Quote
  7. 07-12-2017, 10:34 AM #7
    hardgainer1's Avatar
    hardgainer1
    hardgainer1 is offline Senior Member
    Join Date
    Jul 2004
    Location
    Long Freaken Island
    Posts
    1,256
    Quote Originally Posted by ALIN View Post
    If you can eat it,,,its great for a bodybuilder/athlete for extra protein. I cant stomach the stuff myself.
    Oh man, maybe I need to take you out to better restaurant lol I love it.
    Reply With Quote Reply With Quote
  8. 07-14-2017, 06:19 PM #8
    Chicagotarsier
    Chicagotarsier is offline Senior Member
    Join Date
    Mar 2014
    Location
    Asia but not Asian.
    Posts
    1,702
    For me it is all about the quality of the vinegar they mix in the rice. Raw seafood is one of the most easily digestible proteins out there. Love sushi rolls with avocado in them.
    Reply With Quote Reply With Quote
  9. 07-14-2017, 08:31 PM #9
    JDToronto
    JDToronto is offline Associate Member
    Join Date
    Oct 2016
    Posts
    185
    I'm assuming you eat this before you work out? or after? White Rice is a high glycemic food.
    Reply With Quote Reply With Quote
  10. 07-15-2017, 02:06 AM #10
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,333
    Im not a fan persay but I have eaten tuna fillet raw and loved it! That is expensive but probably one of my favorite things. I dont mind caviar, I suppose I need to find an upscale sushi restaraunt. I love eating meals I cannot afford. If I could afford it all the time it would be meaningless I suppose.
    Reply With Quote Reply With Quote
  11. 07-17-2017, 11:17 AM #11
    hardgainer1's Avatar
    hardgainer1
    hardgainer1 is offline Senior Member
    Join Date
    Jul 2004
    Location
    Long Freaken Island
    Posts
    1,256
    would come after a morning workout for lunch
    Reply With Quote Reply With Quote
  12. 07-17-2017, 11:18 AM #12
    hardgainer1's Avatar
    hardgainer1
    hardgainer1 is offline Senior Member
    Join Date
    Jul 2004
    Location
    Long Freaken Island
    Posts
    1,256
    Quote Originally Posted by Obspowerstroke View Post
    Im not a fan persay but I have eaten tuna fillet raw and loved it! That is expensive but probably one of my favorite things. I dont mind caviar, I suppose I need to find an upscale sushi restaraunt. I love eating meals I cannot afford. If I could afford it all the time it would be meaningless I suppose.
    Me too man, champagne taste on a beer budget
    Obs likes this.
    Reply With Quote Reply With Quote
  13. 07-17-2017, 11:20 AM #13
    StanTheGuy
    StanTheGuy is offline New Member
    Join Date
    Jul 2017
    Posts
    33
    ya sushi is very good. Healthy and nutritious
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules