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Hey, anyone any ideas on how i can increase my appetite, i'm after getting bigger but at the mo i just cant eat enough food, i'm literally forcing it down my throat. Is there any vitamins or something i could take to increase my appetite.
Thanks....... :lift:
Sip on a weight gainer protein drink throughout the day to get the extra calories and protein you need. I'm the same way, i can only eat so much "real" food throughout the day before i feel like shit.
It's called suck it up bro and do what's needed to put the weight on. I get tired of eating so much at times too, but I gotta keep eating. Eventually you will get used to eating so much and your metab will adjust and your appetite will increase. Just keep eating....
Depending on your age equipoise will increase your appetite like nothing else. But as Big T said, just keep eating like a horse and your body will eventually adjust to the higher cals. Good luck!
~US~