we never talk about it there...
it seems to be a great choice... does anyone can provide the G.I of it ?
I think i will put some on my 10:00 am shake... is this a great idea?
:spudniksa:
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we never talk about it there...
it seems to be a great choice... does anyone can provide the G.I of it ?
I think i will put some on my 10:00 am shake... is this a great idea?
:spudniksa:
I am not sure what GI means.Quote:
Originally Posted by J-F
The facts on wheat germ are:
2 tablespoons =
7 grams carb
1.8 frams fiber
1.5 grams fat
4.1 grams protien
54 calories
GI = Glycemic Index.
~SC~