The health food store I get most of my supplements only sells transdermal DHEA and Pregnenolone. The DHEA is 30 mg per pump, while the Pregnenolone is 15 mg per pump. I have read that I should be getting at least 30 mgs of DHEA and 50 mgs of Pregnenolone daily, but that would be way too much cream to apply.
My question is if the transdermal application of both would absorb more than taking pills, therefore being able to use less ??