I have been noticing slight increase in irritability, reduced energy, bloated feeling, around day 4 of weekly cycle. Thinking about splitting my .75 in half every 3.5 days. I don't like poking holes in myself and for next 40 years 2x/wk equals a lot of holes.What can I expect that might make it worthwhile?
I don't take anything else. My diet is not reducing fat% yet. Muscle is increasing. No BW for past 4 months.