I apologize in advance if i posted this in the wrong section but i think is kind of related to TRT so i posted here.
Anyways the question is, does doing to much strength training and cardio, to the point where your body gets hammered every week while being natural of course, affects libido?
Reason i ask, a while back i was not doing any cardio at all, it was just my strength training so obviously i had a lot more energy and felt less drained, my sex drive was good, was horny all the time!!! Now back to my old regime where i do strength training at 5am M-F and cardio for 1 hr in the afternoons M-F except wednesdays, saturdays anywhere from 3-5 hrs of intense racquetball.
Have any of you had any experience with this or do you think this could be the cause or just low T? I know my T levels are not the best but they are not the worst from the last BW i did last year.
I feel i may be pushing the body to hard!!! What are your thoughts?