Hello Guys...
Gear, I would ask you your opinion about that theorie, please
I have found this on another board :
After training, PWO carb/creatine/protein drink immediately after,
then wait about 15-30 min and shoot the GH IM.
1hour later that, 1st solid meal.
Logic behind this is that HGH interferes with the body's ability to uptake glucose (insulin release).
and we want to create an insulin spike with my PWO high carb drink to help transport nutrients into the muscles and to replace the lost glycogen (as people using insulin pwo).
Taking HGH before the pwo drink will cause a drop in blood sugar and will interfere with this process.