Two years ago i started lighting very heavy while i was on a cycle and i think from using the easy curl bar i hurt my right forearm. but i justed lifted through the pain and it went away like a month aftet that. now two years later it has come back? i'm not doing anyhing different. i just thing something in my forearm muscle or whatever is weak or has a weak point. i'm not on a cycle now so i'm not able to push myself and zone out the pain. only bothers me when i'm working out. like if i bend my arm towards me to flex my muscle then i really feel it. to touch or squeeze my arm it doesn't hurt.
could using wrist straps be causing this? i have heard some people claim they are bad to use?
sucks having to lift alot lighter- i'm doing 12reps-4sets. my body doesn't rerspond or put size on unless i do heavy weight. but don;t really have a choice to i figure out why this hurts..