2 months post op with a high grade tear to the superficlous (however you spell it) tendon. I'm 37yo & honestly wished I passed on being cut. Rehab (cough cough) I mean my torture sessions are brutal. I hope this pays off. Anyone esle go thru this?
Associate Member
2 months post op with a high grade tear to the superficlous (however you spell it) tendon. I'm 37yo & honestly wished I passed on being cut. Rehab (cough cough) I mean my torture sessions are brutal. I hope this pays off. Anyone esle go thru this?
Associate Member
Wow what a helpful website.
Knowledgeable Member
Yes it is, that is way I opted NOT to do surgery and see if I could get it to recover naturally. It's been over a year since my tear and it's 80% better but to me it's better than taking a year off of lifting.
Anabolic Member
I opted for the surgery. At one year, I was 95%+
I am very glad I had the surgery
5 years later, I am still at 95%+
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I have went through two, they suck every time. Took me about a year to be close to normal on both. Take your time and stay away from benchpress until your 100%.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
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No Source Check Please, I don't know of any.
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I had a 1 inch gap in my rotorcuff torn off tendon.Shredded bicep tendon.I worked 2 weeks like that.Driving truck.My rehab went great.I pulled off my sling and she put me thru some crap.Slow at 1st.I went back to work.Retore it a lil.But not having operation again.No need.Good luck.
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