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I just started my second clen cycle today i started with 60mcg and i noticed that im getting bad cramps in my pecs making it hard to drive.Ill be interested to see how your cycle goes tho hope you dont get the killer headaches either
You're taking enough taurine and potassium right?Quote:
Originally Posted by adamw1
Yes just seem to suffer with these god awful headaches but iv never had the cramps before thats some painful ****
What kind of clen are you taking???
Novegam 20mcg.Quote:
Originally Posted by OSTIE
DAY 2
Clen Dosage: 40mcg
Been 30 mins since I took it. Dont really feel anything except some shakes here and there. Did an hour of cardio at 6am. I feel sorta drunk but my chest is feeling weird at the same time. Its working for sure. I'm taking my taurine every 2 hours starting from 10am-6pm. 5 taurine pills @ 1000mg each.
so u take ur taurine spread out throughout the day... im trying to get my facts straight for my clen run here soon...what about the potass?
Yeah I bought 1g taurine pills so I spread it out throughout the day. For the potassium I take 300-500mg before I sleep. I took 400mg last night and I havent gotten any cramps yet. No headaches either.Quote:
Originally Posted by Phatmax53
DAY 3
Clen Dosage: 60mcg
No cramps and no headaches as of yet. My breathing is just a little bit different and my temp as rised. Eating a lot of protein and limiting carbs.
what type of diet are you running? 40/40/20 or c-k-d or anything special
Nothing special. Around 2400 calories daily. High protein, limited carbs, and low fats.Quote:
Originally Posted by ENraged
what are your stats?
In my profile...
Are you doing cardio?? If so, when and for how long?
1 hour @ 7am mon-sat. Lift at 3pm for an hour or two. Depends how tired I am.Quote:
Originally Posted by OSTIE
Everyone look at my Clen Diary..:)
Novagem sucks!!!
lol, just kiddin bro, had too.....
its about time your on it though, took long enough..
good luck with the cycle.
-rick
haha thanks rick. hows your cycle going?Quote:
Originally Posted by AnabolicRick
awesome.
DAY 4
Clen Dosage: 80mcg
Since Sunday I have lost 5 lbs. Yes, five lbs. I'm 220 now. I also got my first cramp yesterday while squatting. It wasn't as bad as I expected, but it still hurt =/ I was so beat last night I could barely eat my last meals. I haven't felt any shakes today. My temp been about 1-2 degrees above normal and I have the A/C and the fan on 24/7. Its a freaking freezer in my house. Feels good :banana: I cant wait to see what this stuff brings me by next sunday :)
DAY 5
Clen Dosage: 100mcg
I'm shaking like Michael J Fox right now so it's sorta hard to type. I had a little headache yesterday, went away in about 5 minutes. No cramps either. You guys should see my room, I got 2 of those 2.5 gallon tanks in the corner and 3 1gallon containers of water. Taking a piss every 15 mins..literally. I think the reason of me not getting any cramps except for a minor one is because of the 5g of taurine, 300mg of potassium and all this water I'm taking down daily. Its certainly helping me. My chest hurts just a little and I cough every here and there but its nothing too bad. I might bump it up to 120 tommorow.
i will defintely keep that in mind about the taurine, potassium dosages. whats sucks tho is if you have to watch a movie and leave every 15 minutes to take a piss. lol. overall are you happy with your clen cycle so far?Quote:
Originally Posted by invid
Yeah I am. I love it heh. I got some badd headaches today but they went away in about 1 minute after I sat down. Eh, I would rather pause the movie every 15-30 mins than get the worst cramps of my life :) Trust me spoon, my first day was just like yours, by day five, itll feel great.Quote:
Originally Posted by Spoon
DAY 6
Clen Dosage: 100mcg
Shakes and minor headaches is all I get now. No cramps. My hands shake 24/7, its pretty cool. I learned that you cant skin an egg with clen hands heh. I got some bad headaches last night when I went jogging. I had to sit down on the curb for a few minutes till they went away.
you dint bump up dosage to 120mcg?Quote:
Originally Posted by invid
I'm doing that tommorow.
DAY 7
Clen Dosage: 120mcg
Finished my first week today. Kindda odd right now...I barely have any noticable shakes. No headaches nor cramps. I'll probably bump it up to 140 tommorow. Took 300mg of potassium last night before bed and I've been downing water all morning. I'm getting some anger though. I got in a fight with my gf over nothing. Dont know if its the clen or not but I'm sure if I wasnt on it, I would never trip over nothing like I did last night. 1 more week to go and I start my animal cuts for 2 weeks. For those of you that will ask, I'm not taking ECA cause I've had this animal cuts for sometime so I might as well take it.
Sounds good INVID, I am about to start my Clen on Mon with T3 to follow in a couple weeks. Keep up the info bro(it helps out), I got the 40 mcg tabs, in anyones opinion is thats too much to start out with? Thanks guys
ive got the same as u liv2lift... i was told 1,1,2,2,3,3,3
Cool man, that's what I was thinking because cutting them in 1/2 was gonna be a b*tch them being so small.
Np bro. 40 mcg tabs eh? Those are the chinese ones huh? I heard that some strong sh*t bro. Just cut it down the middle if you want 20mcg. I'll keep you guys posted.Quote:
Originally Posted by LIV2LIFT
DAY 8
Clen Dosage: 140mcg
Feeling nothing but shakes. I hate these night sweats you get with clen. It feels like 100 degrees inside of you but your outside is cold as hell. I woke up this morning and I felt like I was gonna die. I just jumped into a cold shower. I'm gonna go take a swim in a sec, its pretty hot in So Cal right now. I can certainly tell that my body has gotten leaner. My arms and my chest mainly. Btw, I went to see Anchorman last night and I had to get up 4 times to take a piss LOL. The guy sitting next to me was giving me the weirdest looks.
Good to know, yeah they're chinese and glad to hear the reviews on em. **** I gotta get a fan now I am hot natured anyway. Keep us posted INVID.
DAY 9
Clen Dosage: 100mcg
I took it down a little bit because I'm going getting pretty close to the end of my first two weeks. No shakes, cramps, or headaches. I just feel really hot right now. Gonna go do some cardio then jump in the pool. I weighed in at 217 this morning.
DAY 10
Clen Dosage: 100mcg
Just got a bad headache, went away in five minutes. No cramps today. Pretty shakey. I'm going to place the order for more clen in two weeks. Heading to the gym in a few.
DAY 11
Clen Dosage: 100mcg
Getting pretty close to the end of my first 2 weeks of clen. Three more days and then I start my animal cuts for a few weeks. No headaches or anything today. I just feel hot as f*ck!
have you dropped any bodyfat
I never had problems with headaches. Most people I know have though. Guess Im a lucky one.Quote:
Originally Posted by invid
Yeah I've gotten leaner for sure. Cant wait to see the final results in a few more weeks.Quote:
Originally Posted by Bryan2
DAY 12
Clen Dosage: 100mcg
Effects have basically worn off since the first day. Minor shakes and the heat is just killing me, especially with the weather in socal.