My current progress

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08-30-2009, 12:53 PM
feeldapump89

My current progress

Well i am running my first cycle being:

dbol 40mgs ED for 3.5weeks
test e 500mgs EW for 12 weeks

I am just entering week 7 and would like to no if i am on track.

Beginning Stats: 5"11 170lbs
Current Stats: 5"11 189lbs

I am seeing 10-20% strength increases in almost every muscle group and overall mass being added. Just dont really now where exactly i should be at this point in time so any insight would be greatly appreciated.
08-30-2009, 07:43 PM
ranging1

so ur 19 pounds up in 7 weeks, i wouldnt complain, thats a good gain, thats neally 2 n half pounds a week ur gaining, ill say 2 just becuase of water weight effects,

and yea the strength increases seem about right

i think ur on track
08-30-2009, 07:51 PM
feeldapump89

Quote:

Originally Posted by ranging1

so ur 19 pounds up in 7 weeks, i wouldnt complain, thats a good gain, thats neally 2 n half pounds a week ur gaining, ill say 2 just becuase of water weight effects,

and yea the strength increases seem about right

i think ur on track

Thanks I think my diet needs just a bit of tweaking for optimal results.
08-31-2009, 06:10 AM
liftw8t

whats your bodyfat at? And i see that we 5'9 - 5'11 stay starting around 170's to 180's. Is that a normal weight because I always feel real small under 180ish
08-31-2009, 09:34 AM
Aizen Sosuke

Nice gains so far. Are you using any kind of ai to keep the bloat to a minimum? Also how did you take the dbol? I'll be looking into a similar cycle sometime in the winter. Keep us posted.
08-31-2009, 02:52 PM
codedmind

share some pix mate
08-31-2009, 06:04 PM
feeldapump89

Quote:

Originally Posted by liftw8t

whats your bodyfat at? And i see that we 5'9 - 5'11 stay starting around 170's to 180's. Is that a normal weight because I always feel real small under 180ish

My body fat is around 15% might have slightly raised throughout the past 7 weeks. I no what you mean dude lol even at 190 I am feeling small and unsatisfied.
08-31-2009, 06:12 PM
feeldapump89

Quote:

Originally Posted by Aizen Sosuke

Nice gains so far. Are you using any kind of ai to keep the bloat to a minimum? Also how did you take the dbol? I'll be looking into a similar cycle sometime in the winter. Keep us posted.

I am not using any AI's for bloat and doing fine without it. I luckily havent been effected by bloat much, no moon face or nothing(just slightly in the arms). I took the dbol spread throughout the day at 40mgs everyday for almost 4 weeks. Overall id recommend this cycle to any beginner, cant wait to get to week 12 and see were i am at.
09-01-2009, 08:02 PM
feeldapump89

Week 7- Tuesday
Strength continues to increase by the day workouts are smoother than ever. I jumped on the scale today and came up 192lbs and feeling great! I am hoping to surpass 200lbs and i think at the rate i am going by week 12 i should hopefully achieve it. Wish me luck all!
09-02-2009, 02:18 AM
ranging1

good luck

and post some pics lol
09-02-2009, 06:34 PM
feeldapump89

Quote:

Originally Posted by ranging1

good luck

and post some pics lol

Yea ill get on that what are some good angles and poses?