First Cycle Results...Thoughts? Be honest. Don't hurt me.

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08-13-2012, 11:31 AM
DRdee

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First Cycle Results...Thoughts? Be honest. Don't hurt me.

Hello everyone, here are my first cycle results.

Test Cyp 400mg/week 12 weeks (won't do that again) Currently doing 8 weeks on 2 weeks off.

Stats before 5'10" 25 180lbs guesstimate 17-18%. Prior to cycle i cut down naturally from 195 to 180.
Attachment 125410

After 208 after PCT guesstimate BF still 17-18% (dirty bulk) I ate everything in site. Just wanted to get bigger.
Attachment 125411
Attachment 125412 Attachment 125413
08-13-2012, 11:33 AM
baseline_9

Good results, you have defo added some size, well done...

Just make sure you maintain for a short period post PCT and then really hit it hard to keep your set point a little higher
08-13-2012, 11:39 AM
DRdee

Thanks man. Been real hesitant on posting pics, but decided to so I could get some real honest thoughts. Currently trying to lower BF. Really want to get under the 15% before I hit it hard again.
08-13-2012, 12:40 PM
jasc

Big improvement man..nice work
08-13-2012, 02:01 PM
abstetic

Quote:

Originally Posted by DRdee

Hello everyone, here are my first cycle results.

Test Cyp 400mg/week 12 weeks (won't do that again) Currently doing 8 weeks on 2 weeks off.

Stats before 5'10" 25 180lbs guesstimate 17-18%. Prior to cycle i cut down naturally from 195 to 180.

After 208 after PCT guesstimate BF still 17-18% (dirty bulk) I ate everything in site. Just wanted to get bigger.

Honestly speaking I'm not gonna sugar coat it for u... You shouldn't gave juices ur first pic looks like you didnt even lift you had no solid base and then after your cycle all it did was make you look stocky ....
08-13-2012, 02:33 PM
DRdee

Thanks for your input. I have had prior lifting experience for a few years consistently during my time in the Marine Corps and before that but I did stop for a year before I got back into the gym, so I shrank then decided to juice. Since then I have been reading the forums I see I should have stayed lifting before I started to juice consistently.
08-14-2012, 01:50 AM
abstetic

Quote:

Originally Posted by DRdee

Thanks for your input. I have had prior lifting experience for a few years consistently during my time in the Marine Corps and before that but I did stop for a year before I got back into the gym, so I shrank then decided to juice. Since then I have been reading the forums I see I should have stayed lifting before I started to juice consistently.

It's all good but ur struggle now is that u gota keep it up because you didnt have a solid base to start out with.. Just stay motivated..
08-14-2012, 02:41 PM
DRdee

You are right about staying motivated I def didn't want to be one of these guys who gets swole off of one cycle and then quit and it all goes away. This has been a lifestyle change. The before picture was taken early August of 2011 and the after was in December 2011 after PCT. I have actually been able to maintain my size and get to 215 naturally where I currently sit at now. Been hard and had to learn to diet better as well. Instead of eating everything I have based my diet off of the UNOFFICIAL "HOW TO CUT" post by rambo. Like I said earlier been trying to lower BF. Trying to get rid of the "stocky" look like you said and get more defined.
08-15-2012, 12:01 AM
abstetic

Quote:

Originally Posted by DRdee

You are right about staying motivated I def didn't want to be one of these guys who gets swole off of one cycle and then quit and it all goes away. This has been a lifestyle change. The before picture was taken early August of 2011 and the after was in December 2011 after PCT. I have actually been able to maintain my size and get to 215 naturally where I currently sit at now. Been hard and had to learn to diet better as well. Instead of eating everything I have based my diet off of the UNOFFICIAL "HOW TO CUT" post by rambo. Like I said earlier been trying to lower BF. Trying to get rid of the "stocky" look like you said and get more defined.

That's the mind set .. Dang diet is hard its hard to find food on the go.. Non fat Greek yougart is my best friend on the go... But yeah getting shredded is easy staying shredded is the issue...
08-15-2012, 07:42 AM
DRdee

I haven't tried non fat greek yogurt. I had to start cooking a lot of food on one day and then pack my meals for on the go...pain in the ass but better than fast food ya know.
08-15-2012, 08:33 AM
abstetic

Quote:

Originally Posted by DRdee

I haven't tried non fat greek yogurt. I had to start cooking a lot of food on one day and then pack my meals for on the go...pain in the ass but better than fast food ya know.

It's Amazing stuff 18g protien.. 0g fat the down side it has 7g sugar but it also has live probiotics in it..
08-15-2012, 10:20 AM
ineedauser

That's ridiculous... this stuff is unbelievable.
08-15-2012, 01:07 PM
abstetic

Quote:

Originally Posted by ineedauser

That's ridiculous... this stuff is unbelievable.

Lol sarcastic much?
08-15-2012, 01:08 PM
DRdee

I gotta try it thanks.
08-18-2012, 08:16 AM
ineedauser

Actually no... the before/after are incredible.
08-18-2012, 12:45 PM
DRdee

Quote:

Originally Posted by ineedauser

Actually no... the before/after are incredible.

Thanks man.
08-18-2012, 02:37 PM
Buster Brown

I think you made some good gains. If everyone had a perfect first cycle and got the desired results they wanted, we wouldn't need to do another cycle. You did well for 400 mgs. a week. Sounds like you are doing your homework in terms of diet, just stay at it.
08-18-2012, 05:44 PM
DRdee

Quote:

Originally Posted by Buster Brown

I think you made some good gains. If everyone had a perfect first cycle and got the desired results they wanted, we wouldn't need to do another cycle. You did well for 400 mgs. a week. Sounds like you are doing your homework in terms of diet, just stay at it.

Thanks Brown, I did okay on my diet. I have invested a lot of time reading in the diet and nutrition section now. After seeing guys on here preaching about diet I figured it has to be truth. 400mgs to me was thought to be a lot. I see after being on here some guys use a lot more than 400mgs. I just don't want to use to much and **** myself up. I'm terrified of causing irreversible health problems.