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2nd cycle, Test e 500mgs/week, dbol 30mg/day
Hi all,
Just thought i'd share my cycle and experiences, so others can maybe benefit or avoid my mistakes,
Im 37, started at approx 15% BF
Test e 500mg/week-12 weeks
dbol 30mg/day week 1-5
winny 30mg/day week 7-12
NAC daily
Amiradex 0.25mg/ EOD
starting weight 73kgs (161lbs)
now 2 and half weeks into cycle
weight 78-79kgs (174lbs)
been pinning delts, 24G, first few were abit awkward, but i seen to have it sorted now, initial 1-2 jabs got some PIP for a few days, buy the time it came around to jab same delt a week later was all ok.
training has been solid 5 times a week with good pumps, increase strength, Im not worried about strenght, so not keeping track of how much lifted etc, my goal is body shape/definition/size.
diet has been approx 3000 cals a day, I dont keep a strict list of what im eating, but most meals include meats, chicken, beef etc, carbs limited to brown rice/sweet potato and veggies, most carbs consumed before mis afternoon.
attached a few pics and will keep updated,
any advice/tips would be great
thanks
