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05-06-2017, 02:45 PM #1New Member
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Second Cycle : Test Prop + Anavar
Hello,
Starting my second cycle today. Recovered very well from my first cycle. All hormones were balanced and good.
Going with a short ester testosterone so it can start working quickly and can get out of body quickly as well. Don't want to wait 2 weeks to start the PCT. After my first cycle I just want to be on gear all the time lol.
Anyways here is the protocol that I will be following. Decided for 8 weeks cycle test prop + anavar . :
Test Prop 100 mgs EOD (Alpha Pharma) 1-8 Weeks
Anavar 50 mg (Alpha Pharma) 3-8 Weeks
AI 0.25 E3D
HCG Every Monday/Thursday
PCT :
Clomid 50/50/25/25
Nolvadex 20/20/10/10
Exercise routine :
Monday
EZ bar curls: 4 sets of 12 – 15 reps
Seated double arm dumbbell curls: 4 sets of 10 reps
Standing hammer curls: 4 sets of 10 – 12 reps
Preacher curl machine: 3 sets of 10 – 12 reps
Triceps rope pushdowns: 4 sets of 15 – 20 reps
Triceps overhead extensions: 4 sets of 15 reps
Skull-crushers: 3 sets of 12 – 15 reps
Close grip smith machine bench press: 3 sets of 15 reps
Tuesday
Barbell squats: 4 sets of 8 – 10 reps
Leg press machine: 4 sets of 10 – 12 reps
Hack squat machine: 4 sets of 10 reps
Leg extensions: 3 sets of 15 reps
Hamstring curls: 3 sets of 15 reps
Standing calf raises: 3 sets of 20 reps
Wednesday
Standing military barbell press: 4 sets of 8 – 10 reps
Dumbbell lateral raises: 4 sets of 12 – 15 reps
Seated dumbbell shoulder press: 4 sets of 10 – 12 reps
Dumbbell front raises: 4 sets of 8 – 10 reps per arm
Rear delt flyes: 4 sets of 12 – 15 reps
EZ bar upright rows: 4 sets of 10 – 12 reps
Dumbbell shrugs: 3 sets of 15 reps
Thursday
Flat bench barbell press: 4 sets of 8 – 10 reps
Incline dumbbell press: 4 sets of 8 – 10 reps
Incline dumbbell flyes: 4 sets of 12 reps
Cable crossovers: 3 sets of 15 reps
Decline : 3 sets of 12 reps
Pec deck: 3 sets of 15 reps
Push ups: 3 sets of 15 – 20 reps
Friday
Barbell bent over rows: 4 sets of 8 – 10 reps
Wide grip pull ups: 4 sets of 10 reps
Close grip lat pull down machine: 4 sets of 12 reps
T-bar rows: 4 sets of 8 – 10 reps
Dumbbell rows: 3 sets of 10 reps per arm
Hyperextensions: 3 sets of 15 reps
Reverse grip pull downs: 3 sets of 15 rep
Last cycle my nutrition/food wasn't spot on this cycle I will not make that mistake. Will post my meal plan tomorrow here.
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05-06-2017, 02:46 PM #2New Member
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BTW should I start anavar from the first week or starting from 3 week is fine ?
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05-07-2017, 02:48 PM #3New Member
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bump
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05-12-2017, 03:13 PM #4New Member
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Thinking to start anavar from 2nd week instead of 3rd. Any thoughts ?
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05-19-2017, 04:01 PM #5New Member
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Started taking anavar from second week. Its been great. Everything is coming along really nice.... not a single side effect till now.. Great improvement in gym overall and can see anavar working really well. veins coming out fat is melting fast.
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“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-19-2017, 05:46 PM #7New Member
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05-20-2017, 05:29 AM #8New Member
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I've developed skin rashes on various places of my body .. on elbows , behind right ear .. under belly and on shoulder.. any idea what can be causing it ?
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05-20-2017, 12:55 PM #9New Member
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Help .. its getting worst..
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“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-20-2017, 02:11 PM #11New Member
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What shall I do ? Never had this problem in my first cycle ? But that was pharma grade test e. Shall I stop using prop and continue using anavar ? Or shall I replace test p with test e ?
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05-20-2017, 02:14 PM #12New Member
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and Why I don't have any type of pain / rash on the injection sites if I am allergic to oils ?
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05-22-2017, 06:58 AM #13New Member
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Allergy is almost gone. The test p carrier oil is creating the reaction. Going to change the brand
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05-24-2017, 01:47 PM #14New Member
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Oh man I am very very careful about this. I use at least 6 alcohol pads everytime i inject
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06-20-2017, 05:19 AM #15New Member
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Hi Guys,
Just a quick update. The cycle is being awesome. No sides at all except the rashes in third week. I've made changes in the dosages. I've been taking anavar 80 mg per day since week 5 and test prop 150 EOD instead of 100 EOD. I am really feeling anavar at 80 mg per day. Gained around 14 lbs of solid muscles till now. Waist has dropped around 2 inches can see my upper abs coming. It has been great. I've also added 50 mcg t3 from 6th week.
Since I stared doing 150 mg test prop EOD my nipples were getting a bit puffy and started to have a little erection problems turned out my E3 was on the higher range so I started taking 0.5 mg AI every day and in 5 days everything is back to normal.
I am going to extend this cycle to full 12 weeks. Will only use anavar for 8 weeks though. The good thing is that I am not seeing any bad side effects, no acne at all, no hair loss everything is just great.
thinking to add Masteron at 100 mg EOD or Tren A 100 mg EOD in last 5 weeks. Do you think it will be a good idea?
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