Here is my pic, a few weeks ago. bring on the criticism. good or bad, I want to here it all. anything will help, thanks bro's. I know i have to hit the ab's :7up:
Printable View
Here is my pic, a few weeks ago. bring on the criticism. good or bad, I want to here it all. anything will help, thanks bro's. I know i have to hit the ab's :7up:
I think a good base...clean up the diet a little.
Are you on bulking cycle? You look pretty good. Better than me. If I were you though, I woul maybe add 20-30 more lbs and the cut.
ahhh your moms room.... I remember that place.
your body reminds me of good ol meat and potatoes...good base.
thats semi broughten and I hope that helps.
yea that's my girlfriends room, I knew that was going to draw some comments. LOL
yea i need to tighten my diet up. thanks for comments. Eh, Dally next time you stop by my girls apartment leave some money on the dresser rent is not cheap.
:lol:Quote:
Originally Posted by f'n new guy
tell her to shower next time then...and yah...no worries, i'll leave a few bucks, she was pretty good!!
feck!!!
:lol:
as long as she was good, next time mow the grass would ya.
Quote:
Originally Posted by f'n new guy
AHAHHAHAA!!!
fuk NO!
:lol:
please god don't touch any anabolics with at least another 5 years of training. if you follow this you will rule the world :no:
nice avatar. Mario knows how to score.Quote:
Originally Posted by WarthogJ
why do you say this? i think he has an awesome base. he looks solid as hell. nice job bro, good workQuote:
Originally Posted by WarthogJ
i say he shouldn't use anabolics because naturally i have seen guys including myself acheive amazing things. i don't mean to brag. nor do i mean to put this guy down. this guy has done excellent work thus far, i just want him to get the most out of the bodybuilding experience. i don't mean to offend anyone. thanx
Fvck, bro, what's with the scar down the midsection? You look like a victim from Alien.
Lookin' thick BTW, cut 10-12 and dump ur fat girlfriend for a hot chick.
I think he has a solid base to start from.Quote:
Originally Posted by WarthogJ
Quote:
Originally Posted by Lavinco
ahh if it were only that easy lol..i'd recommend that for anyone! :wg:
Can't tell that much from the pic.
You look pretty aite.
Average chest/delts... arms a lil too small for your torso...can't tell much about you lats etc. from this pic.
What are your stats/experience/goals?
I am 5'9" weighing at a hugh 178lbs. :lol: body fat well you know.... but I want to bulk up some more and then cut up. Is that the right way to go? I am a hard gainer. I eat,eat and lift,lift and little gains. but I guess a little is better than none.Quote:
Originally Posted by Narkissos
Also thanks for the advice everyone