Just wanted to say hi and post another pic...I'll try to get pic of the legs up, I've just been so busy with work the last few months, I haven't even been on the board much! Anyway, thanks for the great comments on my last pics I posted.
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Just wanted to say hi and post another pic...I'll try to get pic of the legs up, I've just been so busy with work the last few months, I haven't even been on the board much! Anyway, thanks for the great comments on my last pics I posted.
VAN,
LOOK AWESOME BRO!!!!
WITH A BOD LIKE THAT YOU DON'T NEED TO HIDE YOUR FACE.
I WOULDN'T IF I HAD THAT BOD.
STAY PUMPED!
Thanks for the compliment. I figure staying anonymous is always better, though, that's why I blanked the face!
Very nice Van Damme, very nice indeed! Pecks and abs looking amazing bro! Keep up the hard work!
whats your stats , u have nice proportion. but having said that, work on the V shape and the abs a bit more, u'd look awesome.
I'm 5'11", 180 lbs, I'm not sure on BF...maybe 8%? Just a guess.
Umm...I don't really max out, so I can't say there, but I can work out on DB Bench with 95's for sets of of 8-10, and the most I've done 225 on Bench is for 11 reps, so maybe that can give you an idea on a max, I'm not sure. I try my best on the ab shape, and it had a bit more V when I was in college, but its tough to diet strictly and hit abs as much as I want with work taking up 45-55 hours of my week. I'll take that as a challenge, though, and try to get them V'd up!
Looking good, nice pecks
Good work
chest is nice and full. Keep it up.
Looking great Bro, keep it up...XXL
wow you have a very desirable look there great job and keep us posted... Lets see those WHEELS
very nice all around ... good job, and welcome back!
chest development is amazing...
Nice chest and abs...bet the chicks love that bod!
Rocket
bet u do.:DQuote:
Originally posted by Rocket
Nice chest and abs...bet the chicks love that bod!
Rocket
overall nice work, dont forget your dead lifts eh!