Latest pics of the dedic8ed1

[dedic8ed1]

I'm flat as hell only carbs are pwo.

The first pic is from January I think I have to look into when I took it,the other 2 are from today.The only carbs I'm currently eatin are pwo that'e why I'm flat.I'm having a hard time getting my pics out of my E-mail so I'll have more pics up as soon as I get a brain.

Remember These gains are all naturel,hard work and consistancy with diet/Until next month.

[Merc..]

Keep up the GREAT work man ..

[200byjune]

it looks like you have excess skin were u a fatty in your teens

[dedic8ed1]

it looks like you have excess skin were u a fatty in your teens

Yep,that's why I'm scared of carbs but I think that's really what I need.I'm just in a place where I keep trying too many things.

[MuscleScience]

You look very lean.

[dedic8ed1]

You look very lean.

I have better pics I just can't get them up.FUK

[dedic8ed1]

nOTHER ONE

[Amorphic]

great vascularity.

your cycle should be a good one.

good luck with it.

[DKU]

Crazy gains!

[dedic8ed1]

Last of latest pics,let the advice rip

[dedic8ed1]

Would I maximize fat loss if I burned off all calories I take in while on cycle?

Isn't that what bbr's do in the final stages of there contest prep?

1-14 Test Enth 500 x2-Front load 500mg x2 first week
1-14 Equipoise 250 x1 -I know it's a low dose so I have to spring for some more.
I also have some var just havn't made a decision on when to take it yet in the first couple weeks or the last.

PCT Armidex-Clomid

[Amorphic]

Would I maximize fat loss if I burned off all calories I take in while on cycle?

Isn't that what bbr's do in the final stages of there contest prep?

1-14 Test Enth 500 x2-Front load 500mg x2 first week
1-14 Equipoise 250 x1 -I know it's a low dose so I have to spring for some more.
I also have some var just havn't made a decision on when to take it yet in the first couple weeks or the last.

PCT Armidex-Clomid

if i was you i would do a HIT style cardio program 3x a week on cycle and leave it at that.

Since test will increase your fat burning abilities you shouldnt have to diet hard to see more fat loss. You're already lean as it is, i would keep a nice stable clean bulking diet with HIT cardio and you should have some nice hard gains with a drop in BF%

[bhamstaff]

nice calf!

[dedic8ed1]

if i was you i would do a HIT style cardio program 3x a week on cycle and leave it at that.

Since test will increase your fat burning abilities you shouldnt have to diet hard to see more fat loss. You're already lean as it is, i would keep a nice stable clean bulking diet with HIT cardio and you should have some nice hard gains with a drop in BF%

Good suggestion bud I forgot all about HIT.What do you think about 40 yard sprints with 30 second intervals x10 4x a week still doing my morning cardio on empty stomach.

[Amorphic]

Good suggestion bud I forgot all about HIT.What do you think about 40 yard sprints with 30 second intervals x10 4x a week still doing my morning cardio on empty stomach.

merc posted this link in another thread, its the HIT style im going to try out when i go on cycle May 1st.

http://www.cs.unm.edu/~wneumann/file...lla_cardio.pdf

[dedic8ed1]

nice calf!

Thanks man.Tomorrow I'm gonna carb up, which will be the first time in 3 weeks I've had any carbs other then my waximayze PWO.In the morning after cardio I'll have a half cup of oats with my egg whites,second meal medium sweet potatoe 8 oz boneless breast,pre workout half cup of oats with 25g whey.which is roughly 75g carbs that will no doubt fill me out and probably have the best work out in weeks"Chest".I'll get pics afterward and compare to today.I love carb cyclying for this exact reason.

[dedic8ed1]

merc posted this link in another thread, its the HIT style im going to try out when i go on cycle May 1st.

http://www.cs.unm.edu/~wneumann/file...lla_cardio.pdf

Dude that's when I'm gonna start.The nector of the gods will flow with a sweet shot of 500mg front load of Test Enth and 300mg Equipoise on the first of May.Permitting it gets here by then.I'm pretty sure it will be.I'll be hitting you up pretty often brotha it's on

[Amorphic]

Dude that's when I'm gonna start.The nector of the gods will flow with a sweet shot of 500mg front load of Test Enth and 300mg Equipoise on the first of May.Permitting it gets here by then.I'm pretty sure it will be.I'll be hitting you up pretty often brotha it's on

npp and prop for me.

keep a cycle log, i will be doing one as well, we can compare everything.

rock on.

[dedic8ed1]

Keep up the GREAT work man ..

Thanks merc.

[shifty_git]

Great progress man!!

I agree with amorphic about loving test and npp!!

Aslong as ya diet and training are spot on, test and npp will give u solid gains without
the typical nandrolone water bloat.

Like ya tatts as well fella!
And the Ricky hatton style hat! (not sure if u know what i mean by that!)

[InsaneInTheMembrane]

Great progress bro!

Always reassuring and inspiring to see these type of transformation.. where there's a will, there's a way

however, showing off your gear and your face in the same thread? hmmm,

cheers

[dedic8ed1]

Great progress bro!

Always reassuring and inspiring to see these type of transformation.. where there's a will, there's a way

however, showing off your gear and your face in the same thread? hmmm,

cheers

Thanks man your rite.That was pretty stupid

[dedic8ed1]

Just felt like bumping for those who missed it.

[naturalsux]

Just felt like bumping for those who missed it.

looking shredded bro!

how heavy were you and for how long?

[dedic8ed1]

looking shredded bro!

how heavy were you and for how long?

I was always pretty out of shape growing up and was as heavy as 210lbs and pretty sloppy my senior year in high school.Then I started hitting the weights and when I was 20 I started using gear,did a couple cycles and got side tracked by my youthful excuburance,you know beer girls etc,etc.Then I destroyed my life with vice and distributing, but that's a story for another time.When I came back to reality I realised that Bodybuilding was something I really loved and missed so I dove back in head first and never looked back.This summer I'm going to bring my physique to it's full potential,this you will see!!

"Isolate Educate Dedicate Dominate"
Dedic8ed1's bodybuilding principals for success

Here's the story I spoke of.
http://forums.steroid.com/showthread.php?t=262870

[number twelve]

i tihnk you primed for a successful cycle good luck man

[FREAK]

lookin lean bro

[dedic8ed1]

i tihnk you primed for a successful cycle good luck man

Thanks boss.

[dedic8ed1]

lookin lean bro

Thanks bud,I gotta loose that slop at my lower abdomen man,that's all that's left.

[naturalsux]

I was always pretty out of shape growing up and was as heavy as 210lbs and pretty sloppy my senior year in high school.Then I started hitting the weights and when I was 20 I started using gear,did a couple cycles and got side tracked by my youthful excuburance,you know beer girls etc,etc.Then I destroyed my life with vice and distributing, but that's a story for another time.When I came back to reality I realised that Bodybuilding was something I really loved and missed so I dove back in head first and never looked back.This summer I'm going to bring my physique to it's full potential,this you will see!!

"Isolate Educate Dedicate Dominate"
Dedic8ed1's bodybuilding principals for success

Here's the story I spoke of.
http://forums.steroid.com/showthread.php?t=262870

i only asked cause i figured you would have lost that extra skin, unless you were really heavy. oh well, good luck!

[inky-e]

No doubt about it,you improved Big Time!

[thetank]

****'n rights brotha...you've been busting your ass and it shows. good luck with your cycle man its gonna put some serious muscle on you.
peace
tank

[Jfew44]

Good luck with everything lookin real good. Your calves are about as big and ripped as I've ever seen on somebody with your body type. Keep up the hard work!

[torontodude]

looking good bro..keep up the good work.

[dedic8ed1]

Good luck with everything lookin real good. Your calves are about as big and ripped as I've ever seen on somebody with your body type. Keep up the hard work!

You know what's funny I stopped training legs all together to keep the wheels fresh for all the cardio it took to get so lean.But once I get on cycle I'll drop the cardio a tad and pound the wheels into treads.Thanks for the compliments.

[dedic8ed1]

****'n rights brotha...you've been busting your ass and it shows. good luck with your cycle man its gonna put some serious muscle on you.
peace
tank

Damn rite big guy,There's bodybuilding and nothing else!!!!!!!!!!!!!!!!!

Thanks

[dedic8ed1]

looking good bro..keep up the good work.

You got it,thanks

[dedic8ed1]

No doubt about it,you improved Big Time!

The thrill of advancement is all that drives this crazy train.woo woo

Thanks