Oh, no kidding. Well thats def what im doing then. Ought to be nice and embarassing, hopefull a dont fart in the ladies face LMAO!!!
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yea, call around to a few places. tell them that your allergic to wax or someshit. but would they be willin to shave your back and such. you will pay the price of the waxin, blah blah blah.
np buddy... You have a great personality.
Thanks for helping out on my diet thread (and others) when i was too swamped to log-in. ;)
Looking forward to that... Already have a plan of attack in mind :)
Congrats on what you've achieved so far.
Hit me up when you start 'bulking'.
-C
sick results
wat was ur diet nd how many minutes of cardio and how many times a week?
Abbot - looking great bro!
Awesome midsection, jacked as f#ck. Awesome work buddy, keep it up.
damn dude.. lol lookin shredded..
Haha i'm shooting for your first pic right now. Trying to get those abs to come through, but still got that little ****in pouch chillin there
Well done Abbot..... great progress!
http://forums.steroid.com/read-here-first/341121-free-diet-advice-narkissos-novastepp-intro-performance-nutrition-101-a.html
http://forums.steroid.com/diet-nutrition/347413-why-am-i-doing-wrong-see-my-abs.html
Read both of these threads for diet help...Cardio 6-8 times a week, either 45-50 minutes fasted, stead-state in AM, or 30 min PWO....no cardio on leg day......Thanks again all for compliments, they are truly appreciated and extremely motivational :)
Lean as hell. WOW is all a person can really say...
Your lean and ripped as hell. Abs look sick. Well I know I'm jealous...