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  1. #1
    IssacNewton's Avatar
    IssacNewton is offline New Member
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    Progress Report..

    OK this is my 3 month progress from the beginning of the year.
    No gym time just working out at home. Ultimate pullup and Perferct pushup.
    30 Days

    60 days

    90 days


    Hoping for results a ton better than this on my cycle. Believe it or not I really didn't gain any weight. Stayed at about 175 #'s the whole time.
    Updated pic:
    Last edited by IssacNewton; 10-31-2009 at 08:53 AM.

  2. #2
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    nice progress so far!

    keep it up!

  3. #3
    krisko is offline Junior Member
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    Wow no gym??? Looks good. If you have that much dedication at home you should look into a gym membership, really get your self ripped.

  4. #4
    t-gunz's Avatar
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
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    nice work!

    hit a gym mate you'll get even better results on top of it..

    can't go wrong with staying the same weight and dropping BF you must be doing something right!! congrats

  5. #5
    Juturna is offline Banned
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    Your planning to run a cycle without ever going to the gym - solely by doing pullups and pushups?

  6. #6
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
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    Looks like you could have nice abs. Get to work.

  7. #7
    IssacNewton's Avatar
    IssacNewton is offline New Member
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    No I have a membership now and am running my cycle and going to the gym.
    I would post my current pic but my camera is shot..

  8. #8
    IssacNewton's Avatar
    IssacNewton is offline New Member
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    Well here is an updated pic close to the end of my cycle. It is kinda crappy because I had to take it with my phone.
    Constructive criticisim accepted..
    I am 39 5'10" and 186#'s started at 171 #'s in August..
    Last edited by IssacNewton; 10-31-2009 at 08:59 AM.

  9. #9
    MuscleScience's Avatar
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    good work you look much healthier and lean.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
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    "In a world full of pussies, being a redneck is not a bad thing."
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  10. #10
    IssacNewton's Avatar
    IssacNewton is offline New Member
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    Quote Originally Posted by MuscleScience View Post
    good work you look much healthier and lean.
    Yeah all my freinds more so the women, are like man Mike your huge!! Feels good to be my age and llok better than most 20 somethings do..
    My GF is Loving it also, My sex drive has gone back to it was when we met 8yrs ago. I almost don't want to get off the stuff..

  11. #11
    Epic1's Avatar
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    looking alot better man. Id work on those shoulders though.

  12. #12
    IssacNewton's Avatar
    IssacNewton is offline New Member
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    Quote Originally Posted by Epic1 View Post
    looking alot better man. Id work on those shoulders though.
    I have been but my joints are really sore and not sure what to do about it.

  13. #13
    Monster87's Avatar
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    Looks like someone followed up on their new year resolution!
    Great work so far bro.

  14. #14
    Okinawa_Power is offline Senior Member
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    You look really good for just doing push-ups and pull-ups.......Good Job!!

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