hey just looking to get a an estimate of my bf%. this pic was taking about a half hour after eating 12ozsteak and veggies.
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hey just looking to get a an estimate of my bf%. this pic was taking about a half hour after eating 12ozsteak and veggies.
12-14% i would say.......anyone else?
I was gonna guess 13 so Im with you...Im terrible at this shit-really would help to see back and front.Quote:
Originally Posted by TRT2010
14% - got any other pics?
More like 9% if you dropped your water
Not even close. No offense to the OP, but look at his belly button - it's almost a horizontal slit - that's bodyfat, not water. And I don't care if you're retaining a $hitload of water, at 9% he'd be showing alot more abs.Quote:
Originally Posted by DOUBLE J
looking good though man
I was down to 7% a few years back(way too low for my body) and no abs. Everybody is differentQuote:
Originally Posted by gbrice75
Who cares about a number .
You look great !
Dude, this just sounds silly. Yes, everybody is different - but at 7% you or anybody else would absolutely see their abs. If you saw no abs, trust me you weren't sitting at 7%.Quote:
Originally Posted by DOUBLE J
Now granted, bodyfat has nothing to do with well developed abs, but you would most definitely see them - they just might not appear well built, up to par, etc.
True bro, I hear you - but the OP did ask for estimates, sometimes this happens!Quote:
Originally Posted by Dont wanna be old
probably 12%
thx for the estimates ill try and get some more pics i dont think im under 9 i figured right around 12 this is a precycle pic gonna start test prop cycle tm. thx again everyone who posted
Not here to argue, it's just my geneticsQuote:
Originally Posted by gbrice75
I would have to say I think you are about the closest. I would say you are not above 9% also.Quote:
Originally Posted by DOUBLE J
You dont look shredded (sub 7%) but you dont look like you have much water either, (12%+)
It's a good look, looks very natural. I WISH I had genetics where my abs would show. Even down around 10% mine barely show. This is the first time in my 48 years of life I have ever even been close to showing abs.
........10%
i wud say 12%... regardless its just a number, your look good which is what counts.