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Thread: BF% estimate

  1. #1
    zokr9813 is offline Junior Member
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    BF% estimate

    hey just looking to get a an estimate of my bf%. this pic was taking about a half hour after eating 12ozsteak and veggies.
    Attached Thumbnails Attached Thumbnails BF% estimate-img00002-20100829-1800%5B1%5D.jpg  

  2. #2
    TRT2010's Avatar
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    12-14% i would say.......anyone else?

  3. #3
    maxdose's Avatar
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    Quote Originally Posted by TRT2010 View Post
    12-14% i would say.......anyone else?
    I was gonna guess 13 so Im with you...Im terrible at this shit-really would help to see back and front.

  4. #4
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    14% - got any other pics?

  5. #5
    DOUBLE J's Avatar
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    More like 9% if you dropped your water

  6. #6
    gbrice75's Avatar
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    Quote Originally Posted by DOUBLE J View Post
    More like 9% if you dropped your water
    Not even close. No offense to the OP, but look at his belly button - it's almost a horizontal slit - that's bodyfat, not water. And I don't care if you're retaining a $hitload of water, at 9% he'd be showing alot more abs.

  7. #7
    TRT2010's Avatar
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    looking good though man

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    DOUBLE J's Avatar
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    Quote Originally Posted by gbrice75 View Post
    Not even close. No offense to the OP, but look at his belly button - it's almost a horizontal slit - that's bodyfat, not water. And I don't care if you're retaining a $hitload of water, at 9% he'd be showing alot more abs.
    I was down to 7% a few years back(way too low for my body) and no abs. Everybody is different

  9. #9
    Dont wanna be old's Avatar
    Dont wanna be old is offline Knowledgeable Member
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    Who cares about a number .

    You look great !

  10. #10
    gbrice75's Avatar
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    Quote Originally Posted by DOUBLE J View Post
    I was down to 7% a few years back(way too low for my body) and no abs. Everybody is different
    Dude, this just sounds silly. Yes, everybody is different - but at 7% you or anybody else would absolutely see their abs. If you saw no abs, trust me you weren't sitting at 7%.

    Now granted, bodyfat has nothing to do with well developed abs, but you would most definitely see them - they just might not appear well built, up to par, etc.

  11. #11
    gbrice75's Avatar
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    Quote Originally Posted by Dont wanna be old View Post
    Who cares about a number .

    You look great !
    True bro, I hear you - but the OP did ask for estimates, sometimes this happens!

  12. #12
    pitbull1990 is offline New Member
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    probably 12%

  13. #13
    zokr9813 is offline Junior Member
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    thx for the estimates ill try and get some more pics i dont think im under 9 i figured right around 12 this is a precycle pic gonna start test prop cycle tm. thx again everyone who posted

  14. #14
    DOUBLE J's Avatar
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    Quote Originally Posted by gbrice75 View Post
    Dude, this just sounds silly. Yes, everybody is different - but at 7% you or anybody else would absolutely see their abs. If you saw no abs, trust me you weren't sitting at 7%.

    Now granted, bodyfat has nothing to do with well developed abs, but you would most definitely see them - they just might not appear well built, up to par, etc.
    Not here to argue, it's just my genetics

  15. #15
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    Quote Originally Posted by DOUBLE J View Post
    More like 9% if you dropped your water
    I would have to say I think you are about the closest. I would say you are not above 9% also.

    You dont look shredded (sub 7%) but you dont look like you have much water either, (12%+)

    It's a good look, looks very natural. I WISH I had genetics where my abs would show. Even down around 10% mine barely show. This is the first time in my 48 years of life I have ever even been close to showing abs.

  16. #16
    zaggahamma's Avatar
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    ........10%

  17. #17
    stevey_6t9's Avatar
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
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    i wud say 12%... regardless its just a number, your look good which is what counts.

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