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Thread: BF% estimate
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08-29-2010, 04:19 PM #1Junior Member
- Join Date
- Feb 2009
- Posts
- 104
BF% estimate
hey just looking to get a an estimate of my bf%. this pic was taking about a half hour after eating 12ozsteak and veggies.
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08-29-2010, 04:21 PM #2
12-14% i would say.......anyone else?
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08-29-2010, 04:59 PM #3
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08-29-2010, 05:00 PM #4
14% - got any other pics?
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08-29-2010, 05:00 PM #5
More like 9% if you dropped your water
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08-29-2010, 05:01 PM #6
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08-29-2010, 05:04 PM #7
looking good though man
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08-29-2010, 05:10 PM #8
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08-29-2010, 05:41 PM #9
Who cares about a number .
You look great !
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08-29-2010, 05:43 PM #10
Dude, this just sounds silly. Yes, everybody is different - but at 7% you or anybody else would absolutely see their abs. If you saw no abs, trust me you weren't sitting at 7%.
Now granted, bodyfat has nothing to do with well developed abs, but you would most definitely see them - they just might not appear well built, up to par, etc.
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08-29-2010, 05:43 PM #11
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08-29-2010, 06:13 PM #12New Member
- Join Date
- May 2010
- Posts
- 23
probably 12%
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08-29-2010, 08:19 PM #13Junior Member
- Join Date
- Feb 2009
- Posts
- 104
thx for the estimates ill try and get some more pics i dont think im under 9 i figured right around 12 this is a precycle pic gonna start test prop cycle tm. thx again everyone who posted
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08-29-2010, 09:42 PM #14
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08-29-2010, 11:38 PM #15
I would have to say I think you are about the closest. I would say you are not above 9% also.
You dont look shredded (sub 7%) but you dont look like you have much water either, (12%+)
It's a good look, looks very natural. I WISH I had genetics where my abs would show. Even down around 10% mine barely show. This is the first time in my 48 years of life I have ever even been close to showing abs.
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08-30-2010, 02:06 AM #16
........10%
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08-30-2010, 06:15 AM #17
i wud say 12%... regardless its just a number, your look good which is what counts.
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