Trusted's Picture's of Progress!
Hey fella's, just thought i'd post up to introduce myself, show my progress from here on out. i've been hitting the gym off and on for about 2 years, but probolly around 8 months dedicated. Could i get a little imput on what you guy's think, or what i should focus more on. Also, havn't done any measuring lately, but i know my Bis/Tri's are 14'', will get measurement's soon.
Name: Ethan
Height: 5'6''
Weight: 157 UPDATE 2/12 160lbs!
Calorie intake:2700-3200
Protein intake: atleast 150G
Creatine intake: 2800MG daily
Monday:
Chest Heavy/Tri's
Tuesday:
Back/Bi's
Wednesday:
Legs
Thursday:
Shoulders
Friday:
Bi's/Tri's
Onto the pictures, not that great but you get what i'm working with.
also any imput is thanks in advance.
http://i133.photobucket.com/albums/q...OSHIRTBACK.jpg
http://i133.photobucket.com/albums/q...irtwebsite.jpg
http://i133.photobucket.com/albums/q...shirtfront.jpg
http://i133.photobucket.com/albums/q...69/meatgym.jpg
http://i133.photobucket.com/albums/q...IRTwebsite.jpg