In week 5 of first cycle/6"3 240lbs/BF%??

500mgs test e for 10 weeks. Kickstarted dbol 40mgs 1-4 wk.

Start weight: 220lbs
BF: 15-16%

Week 5 of cycle: 240lbs
BF: ??

1RM bench press max was 330lbs two weeks prior to start of cycle.

Ill post a video in week 9 for a new 1RM.

looking pretty good man! i would say bf is ~15%

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Originally Posted by Gucks

looking pretty good man! i would say bf is ~15%

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Thanks bro. Not looking for the bodybuilder look right now, just focusing on overall mass and strength while keeping my bf% below 20%. I read somewhere that your taller as well, its going to take alot of weight to fill these big frames of ours :)

i suggest dont go higher than 15%

look good though. keep up the hard work :)

Yeah from what I've seen it looks like ~15% dude, keep going and growing

You look at my videos, can't wait to see yours! Good luck man!

Looking good man!! i love seeing guys on here who aren't going for the gq underwear model look! keep it up man!