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  1. #1
    Frazierboi is offline Junior Member
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    8month Body Transformation start at 218lbs currently @ 226lbs

    whats up guys just thought i would share my transformation with you all.
    i started off 218lbs sloppy outta shape got on a diet tried to lean down a bit got down to 197lbs natural diet, cardio, and busting my ass in the gym. Relized one day i was to small and decided to go thru a cycle switched the diet up a bit to bulk as clean as i could stopped the cardio still busting my ass in the gym on my 2nd cycle 3rd week. Enjoy guys its been a rough road before hand i was in a bad car accident and was told by doctors i wouldnt be able to get in shape to becarful with my neck since im a welder no welding hood is to be worn blah blah sorry for the run on sentence....
    Attached Thumbnails Attached Thumbnails 8month Body Transformation start at 218lbs currently @ 226lbs-image-2-.jpeg   8month Body Transformation start at 218lbs currently @ 226lbs-image.jpeg   8month Body Transformation start at 218lbs currently @ 226lbs-image-3-.jpg   8month Body Transformation start at 218lbs currently @ 226lbs-image-4-.jpeg   8month Body Transformation start at 218lbs currently @ 226lbs-image-5-.jpeg  

    8month Body Transformation start at 218lbs currently @ 226lbs-image-6-.jpg   8month Body Transformation start at 218lbs currently @ 226lbs-image-7-.jpg  
    Last edited by Frazierboi; 06-02-2012 at 11:08 AM.

  2. #2
    Frazierboi is offline Junior Member
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    its obvious the before photo but the one with white shorts on and head phones is the second photo on a diet around 200lbs the rest of the photos are anywhere from 220lbs-226lbs ill update the photos when i start seeing new results on the new gear

  3. #3
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    congrats and with an injury like that its a lifetime of recovery.. keep the faith
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  4. #4
    Ares101's Avatar
    Ares101 is offline Associate Member
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    Heck if a transformation man, nice job! You will definitely motivate some people on here to keep at it.

  5. #5
    gurupimp6969 is offline Junior Member
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    Lookin solid man. What type of cycle did you run?

  6. #6
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    ironbeck is offline Knowledgeable Member
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    I think u looked best in the second pic IMO

  7. #7
    Frazierboi is offline Junior Member
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    test E 500-750 mgs aweek and Deca 300-450mgs aweek low dose of deca to try to keep the bloating down
    im currently on test E 750mgs aweek and eq 600mgs aweek ive found it very hard to stick to a di9et on this
    i had my BF tested around the ti me of some of those photos the machine said 13% i could care less about that right now i wanna shoot for 10%

  8. #8
    MuscleScience's Avatar
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    Awesome work man, coming back from a nasty injury and still being in better condition that even most of the peeps on the board including myself should serve as motivation to those than dont think they can. Great Work!
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  9. #9
    stpete is offline Banned
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    Keep up the good work! Well done

  10. #10
    Frazierboi is offline Junior Member
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    Thanx guys I don't know how the rest of this cycle is gonna turn out like I stated I stay eating LOL I'm already up to 228lbs also I was going to add Winstrol the last 5weeks but I don't know if I will if I can't clean up my diet I don't wanna waste that. It's mostly at night time and I end up eating a bowl cereal or 2

  11. #11
    Armykid93's Avatar
    Armykid93 is offline Productive Member
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    Great job man. Good to hear your not giving up

  12. #12
    rcdudegermy10's Avatar
    rcdudegermy10 is offline New Member
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    gjdm looking thick.solid.tight

    do you even abs though?

  13. #13
    Frazierboi is offline Junior Member
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    If your asking if work abs the answer is no I just try to work them when I'm squating, dumb bell press, lunges, stuff like that .....
    Ive completed the test and Eq cycle got up to 233lbs prolly around the same % bf a little more defined at one point I got pretty big all in all I think the eq was a waste the next cycle I'm plaining will be a lot better but I must say I enjoy being 230lbs there isn't a day that goes by where atleast someone talks to me about how big I am (strangers) even tho I really don't see it myself I will try to up load new photos soon thanx for all yalls support and comments I wish you all the best of luck

  14. #14
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    axnman is offline New Member
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    looking good champ keep it up

  15. #15
    kbronss's Avatar
    kbronss is offline Junior Member
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    its very hard to keep a diet when on EQ, i wanted to eat the fridge. What type of welding do u do? im a welder also.

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