We can all guess which pic is before I even touched a weight ha ha. The top right was my natural phase. The other 2, well you know the story. Attachment 140861
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We can all guess which pic is before I even touched a weight ha ha. The top right was my natural phase. The other 2, well you know the story. Attachment 140861
Nice change. Keep it up man!
Nice work man really rounded those delts off
Thanks guys. Shoulders come easy for me. Now if I could just get my chest and arms to stop acting like bi***** I'd be ok.
keep up the good work dude!