bf% estimate

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I went and got ultra sound bf estimate and apparently that equipment supposedly 98% accurate. Well it said I have 9.78% body fat which in my opinion does not sound accurate. Where you guys think I'm at?

No your somewhere between 16-18%. Good foundation and loosing 1-2% ew is pretty easy to do

Yep that's what I was thinking

Quote:

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Originally Posted by Bio-Active

No your somewhere between 16-18%

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X2

Sounds right on