I dont "live the lifestyle" as they say, but i work hard and usually eat right.
This is one years worth of progress. Body weight is pretty much the same in both pictures. Im guessing around 13%?
Attachment 163861
Printable View
I dont "live the lifestyle" as they say, but i work hard and usually eat right.
This is one years worth of progress. Body weight is pretty much the same in both pictures. Im guessing around 13%?
Attachment 163861
whoa! Awesome man!!!Quote:
Originally Posted by hawk14dl
Nice work!
Heres a back and leg shot
Attachment 163862Attachment 163863
that's amazing, keep it going that way and you'll go far!
Attachment 163893
Yeah, 13 could very well be correct. Nice work. Looks like you syntholed your shoulder there from behind:-)
Tan??...would look so much better
Good job!nice progress..
Nice man!
now that I call great progress, I would agree on ~13% BF
Great work - I'm thinking 12 ish, even into the 11's. I'm 12.8% using underwater weighing, you're far leaner than I am all around.
Look good Hawk! And so do your wheels so don't sell yourself short.
Impressive work one year Hawk!:clap:
Juice?
Great stuff Hawk!!! Keep killin it!