Results 1 to 19 of 19
Like Tree13Likes
  • 2 Post By megang
  • 1 Post By songdog
  • 1 Post By kelkel
  • 1 Post By Bio-Active
  • 1 Post By MuscleScience
  • 1 Post By AKD_FitChick
  • 1 Post By megang
  • 2 Post By TRA
  • 1 Post By megang
  • 1 Post By megang
  • 1 Post By megang

Thread: Current pics from yesterday (7/16/2017)

  1. #1
    megang is offline Female Member
    Join Date
    Jul 2015
    Posts
    434

    Current pics from yesterday (7/16/2017)

    Could I get a body fat percentage estimation from y'all? I am thinking I am probably sitting around 20% just due to my lower half.....currently trying to add some lean muscle while staying relatively lean. I also weighed at 128.8 (5'1" tall)

    Click image for larger version. 

Name:	20031638_10214139740866824_4210620244686486691_n.jpg 
Views:	448 
Size:	63.7 KB 
ID:	170023
    Click image for larger version. 

Name:	20106824_10214139740946826_1074331334023179248_n.jpg 
Views:	325 
Size:	64.9 KB 
ID:	170024
    Click image for larger version. 

Name:	20106732_10214139741066829_9123800180080612294_n.jpg 
Views:	287 
Size:	61.9 KB 
ID:	170025
    Click image for larger version. 

Name:	20106623_10214139740986827_8862846068113544999_n.jpg 
Views:	281 
Size:	54.9 KB 
ID:	170026
    Click image for larger version. 

Name:	19990486_10214139741866849_4619976415672572155_n.jpg 
Views:	291 
Size:	59.8 KB 
ID:	170027
    Click image for larger version. 

Name:	19990063_10214139742266859_5361441884760272183_n.jpg 
Views:	318 
Size:	62.2 KB 
ID:	170028
    BG and Leggodess like this.

  2. #2
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,686
    You got a good start there keep up the good work!
    BG likes this.

  3. #3
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,122
    Nice work megang!
    BG likes this.
    -*- NO SOURCE CHECKS -*-

  4. #4
    Bio-Active's Avatar
    Bio-Active is offline AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,701
    Nice work can see the improvement for sure
    BG likes this.

  5. #5
    MuscleScience's Avatar
    MuscleScience is offline ~AR-Elite-Hall of Famer~
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,630
    Blog Entries
    6
    Good work, great shape. Legs have nice size and sweep. Probably spot on with %20 bf I think.
    BG likes this.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

    Tips For Young Lifters


    MuscleScience Training Log

  6. #6
    AKD_FitChick's Avatar
    AKD_FitChick is offline Female Member
    Join Date
    Apr 2016
    Location
    West Coast
    Posts
    1,316
    Dang girl! You are still rocking it. You look great.
    BG likes this.

  7. #7
    megang is offline Female Member
    Join Date
    Jul 2015
    Posts
    434
    Quote Originally Posted by AKD_FitChick View Post
    Dang girl! You are still rocking it. You look great.
    yes ma'am! not even close to where I want to be!
    BG likes this.

  8. #8
    TRA's Avatar
    TRA
    TRA is offline Knowledgeable Member
    Join Date
    Aug 2008
    Location
    Southwest
    Posts
    1,172
    Strong work! Those quads are rockin!
    BG and megang like this.

  9. #9
    megang is offline Female Member
    Join Date
    Jul 2015
    Posts
    434
    131.8 this morning and my scale said about 19.5%
    Click image for larger version. 

Name:	20429971_10214289118801179_7516220002506199631_n.jpg 
Views:	189 
Size:	61.5 KB 
ID:	170120
    Click image for larger version. 

Name:	20246248_10214289118721177_2047185041739513629_n.jpg 
Views:	158 
Size:	61.7 KB 
ID:	170121
    Click image for larger version. 

Name:	20479470_10214289118921182_9192265057694385527_n.jpg 
Views:	137 
Size:	56.5 KB 
ID:	170122
    Click image for larger version. 

Name:	18921868_10214289118881181_1506662315087413688_n.jpg 
Views:	149 
Size:	56.8 KB 
ID:	170123
    Click image for larger version. 

Name:	20376188_10214289119401194_6519591681039587318_n.jpg 
Views:	139 
Size:	60.1 KB 
ID:	170124
    Leggodess likes this.

  10. #10
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,093
    Well done, keep up the good work. After this muscle gain session, if you cut down a bit I think you would be very happy with your physique, its all there.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  11. #11
    megang is offline Female Member
    Join Date
    Jul 2015
    Posts
    434
    132.8 this morning, weight is slowly creeping up but my body fat seems to be staying relatively in check

    Click image for larger version. 

Name:	20620847_10214352524266276_2984944716383533982_n.jpg 
Views:	164 
Size:	62.6 KB 
ID:	170194
    Click image for larger version. 

Name:	20621981_10214352524226275_1627577831057167453_n.jpg 
Views:	147 
Size:	60.3 KB 
ID:	170195
    Click image for larger version. 

Name:	20638186_10214352524586284_4220626315718954193_n.jpg 
Views:	126 
Size:	53.5 KB 
ID:	170196
    Click image for larger version. 

Name:	20638305_10214352524626285_1032348016894153215_n.jpg 
Views:	166 
Size:	58.7 KB 
ID:	170197
    Click image for larger version. 

Name:	20637921_10214352525226300_4215082843520539288_n.jpg 
Views:	148 
Size:	57.1 KB 
ID:	170198
    Click image for larger version. 

Name:	20638838_10214352525386304_7350914736142905010_n.jpg 
Views:	140 
Size:	57.5 KB 
ID:	170199
    Leggodess likes this.

  12. #12
    AKD_FitChick's Avatar
    AKD_FitChick is offline Female Member
    Join Date
    Apr 2016
    Location
    West Coast
    Posts
    1,316
    Quote Originally Posted by megang View Post
    132.8 this morning, weight is slowly creeping up but my body fat seems to be staying relatively in check

    Click image for larger version. 

Name:	20620847_10214352524266276_2984944716383533982_n.jpg 
Views:	164 
Size:	62.6 KB 
ID:	170194
    Click image for larger version. 

Name:	20621981_10214352524226275_1627577831057167453_n.jpg 
Views:	147 
Size:	60.3 KB 
ID:	170195
    Click image for larger version. 

Name:	20638186_10214352524586284_4220626315718954193_n.jpg 
Views:	126 
Size:	53.5 KB 
ID:	170196
    Click image for larger version. 

Name:	20638305_10214352524626285_1032348016894153215_n.jpg 
Views:	166 
Size:	58.7 KB 
ID:	170197
    Click image for larger version. 

Name:	20637921_10214352525226300_4215082843520539288_n.jpg 
Views:	148 
Size:	57.1 KB 
ID:	170198
    Click image for larger version. 

Name:	20638838_10214352525386304_7350914736142905010_n.jpg 
Views:	140 
Size:	57.5 KB 
ID:	170199
    Looking good Meg!!!


    Sent from my iPhone using Tapatalk

  13. #13
    megang is offline Female Member
    Join Date
    Jul 2015
    Posts
    434
    135.4 this morning and my scale said 19.8% bf
    Click image for larger version. 

Name:	20799493_10214413107860828_4374994310678008635_n.jpg 
Views:	171 
Size:	57.1 KB 
ID:	170276
    Click image for larger version. 

Name:	20728122_10214413107660823_2714020852911949027_n.jpg 
Views:	105 
Size:	54.0 KB 
ID:	170277
    Click image for larger version. 

Name:	20729383_10214413107620822_6119557584219454875_n.jpg 
Views:	134 
Size:	56.0 KB 
ID:	170278
    Click image for larger version. 

Name:	20799958_10214413107500819_1870746957135067499_n.jpg 
Views:	145 
Size:	60.5 KB 
ID:	170279
    Click image for larger version. 

Name:	20767803_10214413107180811_2719180455220420390_n.jpg 
Views:	156 
Size:	60.2 KB 
ID:	170280
    Last edited by megang; 08-13-2017 at 05:13 PM.
    RaginCajun likes this.

  14. #14
    guitarzan's Avatar
    guitarzan is offline Knowledgeable Member
    Join Date
    Mar 2006
    Location
    georgia
    Posts
    4,522
    Looking good!

  15. #15
    AKD_FitChick's Avatar
    AKD_FitChick is offline Female Member
    Join Date
    Apr 2016
    Location
    West Coast
    Posts
    1,316
    Looking great!!!


    Sent from my iPhone using Tapatalk

  16. #16
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,122
    Progress is being made!
    -*- NO SOURCE CHECKS -*-

  17. #17
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Quote Originally Posted by kelkel View Post
    progress is being made!
    x2....

  18. #18
    High Desert Bill is offline New Member
    Join Date
    Sep 2017
    Posts
    47
    ooking great Megan!. I showed your photos to my daughter , hoping to inspire her, she was impressed!

  19. #19
    Medic 1's Avatar
    Medic 1 is offline Junior Member
    Join Date
    Dec 2017
    Posts
    59
    Solid work keep it up

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •