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Thread: Current pics from yesterday (7/16/2017)

  1. #1
    megang is offline Female Member
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    Current pics from yesterday (7/16/2017)

    Could I get a body fat percentage estimation from y'all? I am thinking I am probably sitting around 20% just due to my lower half.....currently trying to add some lean muscle while staying relatively lean. I also weighed at 128.8 (5'1" tall)

    Current pics from yesterday (7/16/2017)-20031638_10214139740866824_4210620244686486691_n.jpg
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    BG and Leggodess like this.

  2. #2
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    You got a good start there keep up the good work!
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  3. #3
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    Nice work megang!
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  4. #4
    Bio-Active's Avatar
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    Nice work can see the improvement for sure
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  5. #5
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    Good work, great shape. Legs have nice size and sweep. Probably spot on with %20 bf I think.
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  6. #6
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    AKD_FitChick is offline Female Member
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    Dang girl! You are still rocking it. You look great.
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  7. #7
    megang is offline Female Member
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    Quote Originally Posted by AKD_FitChick View Post
    Dang girl! You are still rocking it. You look great.
    yes ma'am! not even close to where I want to be!
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  8. #8
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    Strong work! Those quads are rockin!
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  9. #9
    megang is offline Female Member
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    131.8 this morning and my scale said about 19.5%
    Current pics from yesterday (7/16/2017)-20429971_10214289118801179_7516220002506199631_n.jpg
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  10. #10
    BG's Avatar
    BG
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    Well done, keep up the good work. After this muscle gain session, if you cut down a bit I think you would be very happy with your physique, its all there.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


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  11. #11
    megang is offline Female Member
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    132.8 this morning, weight is slowly creeping up but my body fat seems to be staying relatively in check

    Current pics from yesterday (7/16/2017)-20620847_10214352524266276_2984944716383533982_n.jpg
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  12. #12
    AKD_FitChick's Avatar
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    Quote Originally Posted by megang View Post
    132.8 this morning, weight is slowly creeping up but my body fat seems to be staying relatively in check

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    Looking good Meg!!!


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  13. #13
    megang is offline Female Member
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    135.4 this morning and my scale said 19.8% bf
    Current pics from yesterday (7/16/2017)-20799493_10214413107860828_4374994310678008635_n.jpg
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    Current pics from yesterday (7/16/2017)-20767803_10214413107180811_2719180455220420390_n.jpg
    Last edited by megang; 08-13-2017 at 05:13 PM.
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  14. #14
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    Looking good!

  15. #15
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    Looking great!!!


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  16. #16
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  17. #17
    clarky. is offline MONITOR
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    Quote Originally Posted by kelkel View Post
    progress is being made!
    x2....

  18. #18
    High Desert Bill is offline New Member
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    ooking great Megan!. I showed your photos to my daughter , hoping to inspire her, she was impressed!

  19. #19
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    Solid work keep it up

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