The start of my transformation.

**99JT** · 02-02-2019, 09:02 AM

Currently 6' 188 cutting down from 200. im thinking doping to 185 (dont really want to go below that) then starting a nice lean bulk. my goal is to put on as much mass as possible while still looking decent. im hoping by adding lean mass and working on my abs i will look better and leaner after the bulk.

https://www.instagram.com/p/BtWB995n..._web_copy_link

**MuscleScience** · 02-02-2019, 09:14 AM

Originally Posted by KCMann

Currently 6' 188 cutting down from 200. im thinking doping to 185 (dont really want to go below that) then starting a nice lean bulk. my goal is to put on as much mass as possible while still looking decent. im hoping by adding lean mass and working on my abs i will look better and leaner after the bulk.

https://www.instagram.com/p/BtWB995n..._web_copy_link

Look forward to seeing your progress!

**Obs** · 02-03-2019, 06:13 PM

Subbed

**99JT** · 02-03-2019, 08:23 PM

Thanks guys. I plan to take monthly progress pics. Still not sure if Im going to o maintain or try and loose as little more fat before I start my bulk next month. This will be my first time bulking and following a good clean diet.

**Family_guy** · 02-09-2019, 12:08 AM

I’m in too!

**Ashop** · 03-03-2019, 06:21 AM

Originally Posted by MuscleScience

Look forward to seeing your progress!

Likewise, me too! Please keep is updated on your progress.

**99JT** · 03-03-2019, 07:22 PM

i ended up upping my calories and have been maintaining around 188. ill post some progress pics this week. as far as lifts my bench has remained the same or maybe even dropped a bit but my squat and dead lift has gone up quite a bit. my previous max on my DL was 465 a couple months ago but i hit 500 the other day which is even hard for me to believe.

**99JT** · 03-04-2019, 08:57 AM

here is a progress pic sorry for the shitty pose and lighting its something i need to work on. im the same weight but think i look a bit smaller but can defiantly notice my veins popping out when working out now to put on some size.

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**Family_guy** · 03-04-2019, 09:35 AM

Originally Posted by 99JT

here is a progress pic sorry for the shitty pose and lighting its something i need to work on. im the same weight but think i look a bit smaller but can defiantly notice my veins popping out when working out now to put on some size.

Looking good dude!

**99JT** · 03-05-2019, 04:08 PM

Found a picture from before I started lifting I was 6' around 145lbs.

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**Family_guy** · 03-05-2019, 08:43 PM

Originally Posted by 99JT

Found a picture from before I started lifting I was 6' around 145lbs.

Awesome progress man! That’s already an amazing transformation

**99JT** · 04-13-2019, 01:01 PM

A little update. Still stuck at 188-190 despite being at 4300-4500 calories but lifts seem to be going up.

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**GirlyGymRat** · 04-13-2019, 06:30 PM

Great stuff!

**Family_guy** · 04-13-2019, 06:38 PM

Originally Posted by GirlyGymRat

Great stuff!

Agreed! It’s quite an amazing transformation! That’s why we all do this right? To change our body in sometimes subtle sometimes major ways. Either way it’s awesome to see!

**99JT** · 04-20-2019, 08:57 PM

up to 194lbs. i guess its a good sign when your friends make jokes like geeze lay of the roids.

**99JT** · 05-04-2019, 07:37 AM

currently 197.

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**CA_DXB_85** · 05-04-2019, 09:38 AM

Looking good bro. Keep up whatever you are doing

**nifoos** · 05-14-2019, 06:25 AM

Awesome! keep us updated!

**JKW** · 06-10-2019, 12:18 PM

Good job bro!!!

**99JT** · 10-19-2019, 09:06 AM

Thanks for the support guys. Bored at work today so here's a back pick seems to be filling out nicely.

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**99JT** · 01-11-2020, 11:39 AM

I really don't respond the best to aas dbol barley puts any weight on me, tren lift go up pretty good, but I feel like shit, and am a total dick even on a low dose but 3 weeks on mk667 up about 10 lbs (mostly water) and people start to notice.

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**Obs** · 01-11-2020, 08:30 PM

Originally Posted by 99JT

I really don't respond the best to aas dbol barley puts any weight on me, tren lift go up pretty good, but I feel like shit, and am a total dick even on a low dose but 3 weeks on mk667 up about 10 lbs (mostly water) and people start to notice.

You are doing a lot better than the last time I saw you and you made your upper wrapped with meat.

**Obs** · 01-11-2020, 08:32 PM

And you look better and more muscular than 99.9% of males.
Not in a gay way.

**99JT** · 01-12-2020, 10:24 AM

Originally Posted by Obs

And you look better and more muscular than 99.9% of males.
Not in a gay way.

Thanks I've still got a long way to go. Like most of us I'll probably never be happy when I started lifting I was like 145 lbs said I'd be happy at 175...then 200.

**Obs** · 01-12-2020, 10:36 AM

Originally Posted by 99JT

Thanks I've still got a long way to go. Like most of us I'll probably never be happy when I started lifting I was like 145 lbs said I'd be happy at 175...then 200.

Thats the way it goes forever. Most unconfident when alone.

**Gallowmere** · 01-12-2020, 11:38 AM

Originally Posted by 99JT

Thanks I've still got a long way to go. Like most of us I'll probably never be happy when I started lifting I was like 145 lbs said I'd be happy at 175...then 200.

Yeap. First I wanted 181. Then 198. Now 220.
Then I had the realization that most untested powerlifters at my height (5’10”) are 242 or 275 class.

**99JT** · 01-12-2020, 04:20 PM

Originally Posted by Gallowmere

Yeap. First I wanted 181. Then 198. Now 220.
Then I had the realization that most untested powerlifters at my height (5’10”) are 242 or 275 class.

My end goal is more bodybuilding focused but I figured focus on power for a bit and put on some size.

**ghettoboyd** · 01-17-2020, 02:39 PM

Originally Posted by Gallowmere

Yeap. First I wanted 181. Then 198. Now 220.
Then I had the realization that most untested powerlifters at my height (5’10”) are 242 or 275 class.

But don’t forget most power lifters don’t look like bodybuilders they carry much more fat...or maybe I’m wrong I not into the seen so idk just a thought...

**Gallowmere** · 01-17-2020, 05:09 PM

Originally Posted by ghettoboyd

But don’t forget most power lifters don’t look like bodybuilders they carry much more fat...or maybe I’m wrong I not into the seen so idk just a thought...

That’s more a relic of the geared PL world and current tested raw guys.
When I think untested PLs in my height range in those classes, I’m thinking Kirk Karwoski, Dan Green, Stan Efferding, Matt Kroc, etc. Of course they’re not contest ready when in PL condition, but you’d be an idiot to try that. They’re pretty far from fat in those conditions either, especially Green and Efferding.

**99JT** · 01-25-2020, 12:10 PM

Up to 210 neatly 65 lbs from where I started.

**NCC1968** · 02-13-2020, 01:12 PM

Great work.

Gaining good weight is an addiction. I though I'd be pretty happy at 200, but now over 210 ......I know I have more to go.....

**Cookie Monster** · 02-15-2020, 02:37 PM

Nice work man, impressive transformation

**99JT** · 08-01-2020, 08:47 PM

Haven't posted an update in a while sitting at 190 and pretty happy considering I've been doing crappy home workouts for the past 4 months.

Anyone have advice for lower back issues? My back seems to always be messed up to the point I can't even do legs, or deadlift for weeks but then again on a good day I can crush deadlifts.

Sorry for the blurry pic I had to crop the shit out of it.