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Thread: The start of my transformation.

  1. #1
    99JT is online now Associate Member
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    The start of my transformation.

    Currently 6' 188 cutting down from 200. im thinking doping to 185 (dont really want to go below that) then starting a nice lean bulk. my goal is to put on as much mass as possible while still looking decent. im hoping by adding lean mass and working on my abs i will look better and leaner after the bulk.

    https://www.instagram.com/p/BtWB995n..._web_copy_link

  2. #2
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    Quote Originally Posted by KCMann View Post
    Currently 6' 188 cutting down from 200. im thinking doping to 185 (dont really want to go below that) then starting a nice lean bulk. my goal is to put on as much mass as possible while still looking decent. im hoping by adding lean mass and working on my abs i will look better and leaner after the bulk.

    https://www.instagram.com/p/BtWB995n..._web_copy_link
    Look forward to seeing your progress!
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  3. #3
    Obs
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  4. #4
    99JT is online now Associate Member
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    Thanks guys. I plan to take monthly progress pics. Still not sure if Im going to o maintain or try and loose as little more fat before I start my bulk next month. This will be my first time bulking and following a good clean diet.
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    I’m in too!

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    Quote Originally Posted by MuscleScience View Post
    Look forward to seeing your progress!

    Likewise, me too! Please keep is updated on your progress.

  7. #7
    99JT is online now Associate Member
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    i ended up upping my calories and have been maintaining around 188. ill post some progress pics this week. as far as lifts my bench has remained the same or maybe even dropped a bit but my squat and dead lift has gone up quite a bit. my previous max on my DL was 465 a couple months ago but i hit 500 the other day which is even hard for me to believe.
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  8. #8
    99JT is online now Associate Member
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    here is a progress pic sorry for the shitty pose and lighting its something i need to work on. im the same weight but think i look a bit smaller but can defiantly notice my veins popping out when working out now to put on some size.
    The start of my transformation.-img_20190304_091906.jpg
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  9. #9
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    Quote Originally Posted by 99JT View Post
    here is a progress pic sorry for the shitty pose and lighting its something i need to work on. im the same weight but think i look a bit smaller but can defiantly notice my veins popping out when working out now to put on some size.
    Click image for larger version. 

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    Looking good dude!
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  10. #10
    99JT is online now Associate Member
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    Found a picture from before I started lifting I was 6' around 145lbs.The start of my transformation.-46c3a5df33ce4c1caa34fb4280c089cd-610xh.jpg
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  11. #11
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    Quote Originally Posted by 99JT View Post
    Found a picture from before I started lifting I was 6' around 145lbs.Click image for larger version. 

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    Awesome progress man! That’s already an amazing transformation
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  12. #12
    99JT is online now Associate Member
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    A little update. Still stuck at 188-190 despite being at 4300-4500 calories but lifts seem to be going up.
    The start of my transformation.-img_20190413_114853.jpg
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  13. #13
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    Great stuff!
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  14. #14
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    Quote Originally Posted by GirlyGymRat View Post
    Great stuff!
    Agreed! It’s quite an amazing transformation! That’s why we all do this right? To change our body in sometimes subtle sometimes major ways. Either way it’s awesome to see!
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  15. #15
    99JT is online now Associate Member
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    up to 194lbs. i guess its a good sign when your friends make jokes like geeze lay of the roids.
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  16. #16
    99JT is online now Associate Member
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    currently 197.The start of my transformation.-5419.jpg
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  17. #17
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    Looking good bro. Keep up whatever you are doing
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  18. #18
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    Awesome! keep us updated!

  19. #19
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    Good job bro!!!

  20. #20
    99JT is online now Associate Member
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    Thanks for the support guys. Bored at work today so here's a back pick seems to be filling out nicely.

    The start of my transformation.-img_20191018_083049.jpg
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  21. #21
    99JT is online now Associate Member
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    I really don't respond the best to aas dbol barley puts any weight on me, tren lift go up pretty good, but I feel like shit, and am a total dick even on a low dose but 3 weeks on mk667 up about 10 lbs (mostly water) and people start to notice.

    The start of my transformation.-img_20200110_082054.jpg
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  22. #22
    Obs
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    Quote Originally Posted by 99JT View Post
    I really don't respond the best to aas dbol barley puts any weight on me, tren lift go up pretty good, but I feel like shit, and am a total dick even on a low dose but 3 weeks on mk667 up about 10 lbs (mostly water) and people start to notice.

    Click image for larger version. 

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    You are doing a lot better than the last time I saw you and you made your upper wrapped with meat.

  23. #23
    Obs
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    And you look better and more muscular than 99.9% of males.
    Not in a gay way.

  24. #24
    99JT is online now Associate Member
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    Quote Originally Posted by Obs View Post
    And you look better and more muscular than 99.9% of males.
    Not in a gay way.
    Thanks I've still got a long way to go. Like most of us I'll probably never be happy when I started lifting I was like 145 lbs said I'd be happy at 175...then 200.
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  25. #25
    Obs
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    Quote Originally Posted by 99JT View Post
    Thanks I've still got a long way to go. Like most of us I'll probably never be happy when I started lifting I was like 145 lbs said I'd be happy at 175...then 200.
    Thats the way it goes forever. Most unconfident when alone.
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  26. #26
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    Quote Originally Posted by 99JT View Post
    Thanks I've still got a long way to go. Like most of us I'll probably never be happy when I started lifting I was like 145 lbs said I'd be happy at 175...then 200.
    Yeap. First I wanted 181. Then 198. Now 220.
    Then I had the realization that most untested powerlifters at my height (5’10”) are 242 or 275 class.
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  27. #27
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    Quote Originally Posted by Gallowmere View Post
    Yeap. First I wanted 181. Then 198. Now 220.
    Then I had the realization that most untested powerlifters at my height (5’10”) are 242 or 275 class.
    My end goal is more bodybuilding focused but I figured focus on power for a bit and put on some size.
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    Quote Originally Posted by Gallowmere View Post
    Yeap. First I wanted 181. Then 198. Now 220.
    Then I had the realization that most untested powerlifters at my height (5’10”) are 242 or 275 class.
    But don’t forget most power lifters don’t look like bodybuilders they carry much more fat...or maybe I’m wrong I not into the seen so idk just a thought...

  29. #29
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    Quote Originally Posted by ghettoboyd View Post
    But don’t forget most power lifters don’t look like bodybuilders they carry much more fat...or maybe I’m wrong I not into the seen so idk just a thought...
    That’s more a relic of the geared PL world and current tested raw guys.
    When I think untested PLs in my height range in those classes, I’m thinking Kirk Karwoski, Dan Green, Stan Efferding, Matt Kroc, etc. Of course they’re not contest ready when in PL condition, but you’d be an idiot to try that. They’re pretty far from fat in those conditions either, especially Green and Efferding.
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  30. #30
    99JT is online now Associate Member
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    Up to 210 neatly 65 lbs from where I started.

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