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Thread: The start of my transformation.

  1. #1
    99JT is offline Associate Member
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    The start of my transformation.

    Currently 6' 188 cutting down from 200. im thinking doping to 185 (dont really want to go below that) then starting a nice lean bulk. my goal is to put on as much mass as possible while still looking decent. im hoping by adding lean mass and working on my abs i will look better and leaner after the bulk.

    https://www.instagram.com/p/BtWB995n..._web_copy_link

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    Quote Originally Posted by KCMann View Post
    Currently 6' 188 cutting down from 200. im thinking doping to 185 (dont really want to go below that) then starting a nice lean bulk. my goal is to put on as much mass as possible while still looking decent. im hoping by adding lean mass and working on my abs i will look better and leaner after the bulk.

    https://www.instagram.com/p/BtWB995n..._web_copy_link
    Look forward to seeing your progress!
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  4. #4
    99JT is offline Associate Member
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    Thanks guys. I plan to take monthly progress pics. Still not sure if Im going to o maintain or try and loose as little more fat before I start my bulk next month. This will be my first time bulking and following a good clean diet.
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    I’m in too!

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    Quote Originally Posted by MuscleScience View Post
    Look forward to seeing your progress!

    Likewise, me too! Please keep is updated on your progress.

  7. #7
    99JT is offline Associate Member
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    i ended up upping my calories and have been maintaining around 188. ill post some progress pics this week. as far as lifts my bench has remained the same or maybe even dropped a bit but my squat and dead lift has gone up quite a bit. my previous max on my DL was 465 a couple months ago but i hit 500 the other day which is even hard for me to believe.
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  8. #8
    99JT is offline Associate Member
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    here is a progress pic sorry for the shitty pose and lighting its something i need to work on. im the same weight but think i look a bit smaller but can defiantly notice my veins popping out when working out now to put on some size.
    The start of my transformation.-img_20190304_091906.jpg
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    Quote Originally Posted by 99JT View Post
    here is a progress pic sorry for the shitty pose and lighting its something i need to work on. im the same weight but think i look a bit smaller but can defiantly notice my veins popping out when working out now to put on some size.
    Click image for larger version. 

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    Looking good dude!
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  10. #10
    99JT is offline Associate Member
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    Found a picture from before I started lifting I was 6' around 145lbs.The start of my transformation.-46c3a5df33ce4c1caa34fb4280c089cd-610xh.jpg
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  11. #11
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    Quote Originally Posted by 99JT View Post
    Found a picture from before I started lifting I was 6' around 145lbs.Click image for larger version. 

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    Awesome progress man! That’s already an amazing transformation
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  12. #12
    99JT is offline Associate Member
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    A little update. Still stuck at 188-190 despite being at 4300-4500 calories but lifts seem to be going up.
    The start of my transformation.-img_20190413_114853.jpg
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  13. #13
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    Great stuff!
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  14. #14
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    Quote Originally Posted by GirlyGymRat View Post
    Great stuff!
    Agreed! It’s quite an amazing transformation! That’s why we all do this right? To change our body in sometimes subtle sometimes major ways. Either way it’s awesome to see!
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  15. #15
    99JT is offline Associate Member
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    up to 194lbs. i guess its a good sign when your friends make jokes like geeze lay of the roids.
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