slim thanx for all the help
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slim thanx for all the help
WELCOME JENNEVA!!! Glad you are here. Enjoy the site~
and you are so welcome!
Ok so now to introduce myself...My name is jenneva.. zabster151 is my man. He recommended me to start reading and chatting on some of these forums for some better "female" advice.
age: 26
height: 5' 5"
weight: .....loading.......
training ex: have been working out for 6yrs off and on. I lift weights with cardio at the end of the workout. Just had a baby so trying to really take it serious now.
current training schedule: lift and cardio 5 days a week - take weekends off (sometimes get in for extra cardio)
nutrition: I have completely cut salt out, working on better alternatives for sugar (and my sweet tooth!), but do need a diet overhaul cause its not working.
So like I said I have been struggling for a while with little results. Zabz goal is to get bigger and mine is to get smaller and toner so he has a hard time giving me advice. (thanx again slim) He said this is a great place for support and motivation (and critiquing) and I think that is just what I need.
Hi....
Come on over to the Diet Question Forum.....that is where you will learn to eat a lot better. If I had to end up there then so does everybody else!
See ya there......
welcome Jenn
Welcome to the site
Thanx all
Welcome.
welcome
Bonjour
Buenos días, señoritas, that goes for you too Kawi and Slimmer!!!
Welcome
welcome
bonjour
:hello: