PARTYBOYNYC Just re-surfaced.
Albeit under a new username.
He was one of the coolest of the old cats... So i'd just like to send an official welcome back his way :)
Welcome back buddy!
-CNS
Printable View
PARTYBOYNYC Just re-surfaced.
Albeit under a new username.
He was one of the coolest of the old cats... So i'd just like to send an official welcome back his way :)
Welcome back buddy!
-CNS
Welcome Back PARTY BOY NYC
i appreciate the warm welcome back!!this was my home for about 6 years.
i was away the last few years with unbelievable amounts of work responsibility, btu now i'm back and ready to go.
i need to get the physique back in business.
i really miss all my old friends here and hope they give a shout out so i know they are still here. i want to catch up with everyone!!!
i will see if i have a few before and after pics from when i was on here until now so you can see how far i've fallen!!hahasee, AR does a body good!
^^Pfft... You're the Party Vet... You'll be back in no time flat.
If you need help, you know where I'm at :)
-CNS
Welcome back! lots of respect!
i'm here to help in anyway i can with advice or experience so thank you.Quote:
Originally Posted by xavier_888888
i may be taking you up on brainstorming my new physique.Quote:
Originally Posted by *Narkissos*
i'll try to post some now(have trained like 2 days a week for the last three years on average. the first year away from here i didnt even train maybe 10 times.) wait until you see this mess....now i'm back to training consistantly. only things i'm taking are all Gaspari(gotta rep NJ) Plasmajet,Sizeon, novedex xt, bcaa's every few hours between meals, a multi, and melatonin to sleep at night. oh and i munch on glutamine chewables twice a day for about 8grams.
***just tried to add attachments for photos , but it wouldnt let me?**
my diet has been shitty as you'll see....
i was gonna PM or email old friends of mine to say what's up and it wont let me?is it true, having read others posts, that we have to wait until we make a certain number of posts now before we can email,PM, or post pictures? is it against board rules if i leave my email up so that old friends can contact me and we can catch up?
i didnt want to take up all kinds of threads putting hello's out to all my people.
Good to have you back. I miss the old random stories.
your going to miss the city when you move
How much has your body changed over this time?Quote:
Originally Posted by TheNJKid
How much lean tissue have you lost by your estimate?
I realize I'm getting ahead of myself :)
Holla at me when you're settled mate :)
Very good to see you around again.
-CNS
but my pm doesnt work?Quote:
Originally Posted by *Narkissos*
i was holding like 5% and about 185-190 year round when i was on here for years. i mean i was sick every change of season and half the winter, but if you remember my pics(which i would post, but i cant for some reason) i was really lean and hard.
now i'm about 195-205 (depending on my diet), but i would say my bf is up to about 10% as i still have visable abs and serratus with no about training or diet for years. my measurements are just down. i wish i could post these damn pics and show you!!
been working so damn much. oh i'm missing it already and i'm still here. i was down by LBI twice last week just to go back to where i grew up a few more times.Quote:
Originally Posted by gixxerboy1
how long have you been in Dallas?
Its only been about a month. But its a coulture shock. I cant find anyone like us and girls are like size 8's
The reason i took the job was they are paying my NYc payhere so i thought i'd be happy
Start a thread in the one-on-one with the staff forum.Quote:
Originally Posted by TheNJKid
See if an Admin can merge your two accounts.. or give you access to the old one.
I remember 'em.Quote:
Originally Posted by TheNJKid
10% doesn't sound bad mate.Quote:
Originally Posted by TheNJKid
Getting back down to 5% is 8 weeks worth of work for you ;)
Sent you an email by the way.
Stay in touch.
-CNS
man..havent seen that name in awhile...welcome back
good to see you!! too long since ive been hereQuote:
Originally Posted by football2007
you can always go home my friend.bank the money and get out if youre unhappy. money isnt always what its all about. you need to wake up happy too! oh i'm sure its a culture shock. i think SoCal is gonna be a culture shock for me.Quote:
Originally Posted by gixxerboy1
welcome back mate.................
Welcome back!I didn't know you before but its great to have someone with know how and experience on board again.
thanks big man!!Quote:
Originally Posted by Booz
you have been away for a while...I sed to love the stories...you have to a lot share now...
everyone's here!! my life has significantly slowed down in the past few years. so sad....damn life!!! i hope you have been well!!Quote:
Originally Posted by damiongage
welcome back, i wasnt around when you were here but ive seen some of your old posts.
i hope all is well. looking forward to gettin it going around here againQuote:
Originally Posted by Amorphic
what up .....
Yea you need 25 post to pm .. you can ask admin though .. if you could have you accounts merged ...
Merc.